Spinach Roasted Tomato & Cheese

Processing Score

8.1Ultra-Processed

02.55.08.010+

Nutrition Score

5/10Good

The processing score reflects 46 ingredients and no additives we flag. No nutrient exceeds our high thresholds.

Nutrition Highlights

Good Protein Source

Data Updated

Oct 18, 2026

UPC

852327006667

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Nutrition Facts

Serving size79 g

Amount per serving

Calories

180

% Daily Value*

Total Fat 7g

Saturated Fat 3g

15%

Trans Fat 0g

Cholesterol 15mg

Sodium 420mg

18%

Total Carbohydrate 22g

Dietary Fiber 0g

Total Sugars 1g

Protein 8g

Vitamin D 0mcg

Calcium 100mg

Iron 1.8mg

10%

Potassium 70mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Ingredients

16 listed · 3 flagged for review

UNBLEACHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, SPINACH, MOZZARELLA CHEESE (PASTEURIZED PART-SKIM MILK, CULTURES, SALT AND ENZYMES), PROVOLONE CHEESE (PASTEURIZED MILK, CULTURES, SALT AND ENZYMES), FETA CHEESE (PASTEURIZED PART-SKIM MILK, CHEESE CULTURE, SALT, ENZYMES, POWDERED CELLULOSE TO PREVENT CAKING), OLIVE OIL, MINCED GARLIC, TOMATO DICED FIRE ROASTED (TOMATOES, TOMATO JUICE, SALT, CALCIUM CHLORIDE AND CITRIC ACID- (ADDED AS FIRMING AGENTS AND FLAVORING INGREDIENTS)), SALT, SUGAR, PARMESAN CHEESE (PASTEURIZED PART-SKIM MILK, CHEESE CULTURES, SALT, ENZYMES AND POWDERED CELLULOSE (ANTI-CAKING AGENT)), YEAST, SOYBEAN OIL, DOUGH CONDITIONER BLEND (WHEAT FLOUR, MALTED BARLEY FLOUR, ENZYMES, ASCORBIC ACID), BLACK PEPPER.

Listed in source order (heaviest first). Select any ingredient to see its category bucket and other products that contain it.

What These Ingredients Tell Us

We group Spinach Roasted Tomato & Cheese's ingredients into ingredient categories and note how each relates to food processing. The notes below describe the category, not this specific product's formulation.

Stabilizers & GumsUPF marker

In this product: Parmesan Cheese (Pasteurized Part-Skim Milk, Cheese Cultures, Salt, Enzymes And Powdered Cellulose (Anti-Caking Agent)).

Industrial stabilizers common in UPF.

Vegetable OilsProcessing indicator

In this product: Olive Oil, Soybean Oil.

Natural oils are minimally processed, hydrogenated oils indicate UPF.

MineralsProcessing indicator

In this product: Tomato Diced Fire Roasted (Tomatoes, Tomato Juice, Salt, Calcium Chloride And Citric Acid- (Added As Firming Agents And Flavoring Ingredients)).

Added minerals often compensate for processing.

Salt & SodiumProcessing indicator

In this product: Salt.

Basic preservative, but high amounts indicate processing.

Sugars & Natural SweetenersProcessing indicator

In this product: Sugar.

Natural sugars acceptable in moderation, excessive amounts indicate UPF.

Industrial FermentationProcessing indicator

In this product: Yeast.

Industrial fermentation for additive production.

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Avoiding Milk, Wheat Or Soy?

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