Spinach Quiche, Spinach

Processing Score

12.0Ultra-Processed

02.55.08.010+

Nutrition Score

3/10Fair

The processing score reflects 42 ingredients, including preservatives, modified ingredients and natural flavoring. The nutrition score reflects high saturated fat, total fat and cholesterol.

Nutrition Highlights

Good Protein Source

Nutrient Alerts

High FatHigh Saturated FatHigh Cholesterol

Data Updated

Oct 18, 2026

UPC

041190468041

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Nutrition Facts

Serving size113 g

Amount per serving

Calories

340

% Daily Value*

Total Fat 28g

36%

Saturated Fat 9g

45%

Trans Fat 0g

Cholesterol 115mg

38%

Sodium 310mg

13%

Total Carbohydrate 17g

Dietary Fiber 1g

Total Sugars 2g

Protein 7g

Calcium 80mg

Iron 1mg

Potassium 130mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Ingredients

13 listed · 4 flagged for review

PIE SHELL (WHEAT FLOUR, PALM OIL, WATER, WHOLE WHEAT/GRAHAM FLOUR, SUGAR, MOLASSES, HONEY, SALT, BAKING SODA, DEXTROSE, PRESERVATIVE [POTASSIUM SORBATE]), EGGS, MAYONNAISE (SOYBEAN OIL, DISTILLED VINEGAR, WATER, EGG YOLK, WHOLE EGG, CONTAINS LESS THAN 2% OF SALT, SUGAR, LEMON JUICE CONCENTRATE, NATURAL FLAVOR, OLEORESIN PAPRIKA [FOR COLOR], CALCIUM DISODIUM EDTA [TO PROTECT FLAVOR]), WATER, SPINACH, SWISS CHEESE ( [PASTEURIZED PART-SKIM MILK, CHEESE CULTURES SALT, ENZYMES], POWDERED CELLULOSE [TO PREVENT CAKING]), ONIONS, FOOD STARCH MODIFIED, PEPPER SAUCE (DISTILLED VINEGAR, RED PEPPER, SALT), POTASSIUM SORBATE, POWDERED MILK, SALT, SODIUM BENZOATE.

Listed in source order (heaviest first). Select any ingredient to see its category bucket and other products that contain it.

What These Ingredients Tell Us

We group Spinach Quiche, Spinach's ingredients into ingredient categories and note how each relates to food processing. The notes below describe the category, not this specific product's formulation.

Chemical PreservativesStrong UPF marker

In this product: Potassium Sorbate, Sodium Benzoate.

Synthetic preservatives are UPF indicators.

Sugars & Natural SweetenersProcessing indicator

In this product: Pie Shell (Wheat Flour, Palm Oil, Water, Whole Wheat/Graham Flour, Sugar, Molasses, Honey, Salt, Baking Soda, Dextrose, Preservative [Potassium Sorbate]), Mayonnaise (Soybean Oil, Distilled Vinegar, Water, Egg Yolk, Whole Egg, Contains Less Than 2% Of Salt, Sugar, Lemon Juice Concentrate, Natural Flavor, Oleoresin Paprika [For Color], Calcium Disodium Edta [To Protect Flavor]).

Natural sugars acceptable in moderation, excessive amounts indicate UPF.

Salt & SodiumProcessing indicator

In this product: Salt.

Basic preservative, but high amounts indicate processing.

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