Spinach Parmesan Dip & Spread

Processing Score

14.2Ultra-Processed

02.55.08.010+

Nutrition Score

2.5/10Poor

The processing score reflects 66 ingredients, including modified ingredients, emulsifiers or gums and natural flavoring. The nutrition score reflects high sodium and total fat.

Nutrient Alerts

High SodiumHigh Fat

Data Updated

Oct 18, 2026

UPC

077661121924

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Nutrition Facts

Serving size30 ml

Amount per serving

Calories

100

% Daily Value*

Total Fat 10g

13%

Saturated Fat 1g

Trans Fat 0g

Cholesterol 10mg

Sodium 220mg

10%

Total Carbohydrate 2g

Dietary Fiber 0g

Total Sugars 1g

Includes 1g Added Sugars

Protein 1g

Vitamin D 0mcg

Calcium 30mg

Iron 0mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Ingredients

25 listed · 8 flagged for review

CANOLA OIL, WATER, NON FAT BUTTERMILK (WHEY, WATER, SKIM MILK POWDER, CORN STARCH, TAPIOCA STARCH, CARRAGEENAN, LOCUST BEAN GUM, CULTURE), NON FAT SOUR CREAM (CULTURED SKIM MILK, CORN STARCH, TAPIOCA STARCH, CARRAGEENAN, LOCUST BEAN GUM), EGG YOLK, SALT, MODIFIED CORN STARCH, SPINACH, ROMANO CHEESE (MILK, CULTURE, SALT, ENZYMES), PARMESAN CHEESE (PART SKIM MILK, CULTURE, SALT, ENZYMES), SPICES, DRIED GARLIC, DISTILLED VINEGAR, SUGAR, LACTIC ACID, PARMESAN CHEESE FLAVOR (PARMESAN CHEESE [MILK, CULTURE, SALT, ENZYMES], WATER, SKIM MILK POWDER, DISODIUM PHOSPHATE, SALT), MALTODEXTRIN, DRIED ONION, SOY SAUCE (WATER, WHEAT, SOYBEANS, SALT, ALCOHOL [TO RETAIN FRESHNESS], VINEGAR, LACTIC ACID), SEASONING BLEND (DEXTROSE, SALT, NATURAL FLAVORS, MODIFIED CORN STARCH), XANTHAN GUM, CULTURED DEXTROSE, MUSTARD FLOUR, GUAR GUM, DRIED CELERY.

Listed in source order (heaviest first). Select any ingredient to see its category bucket and other products that contain it.

Why Does This Score Ultra-Processed?

In our analysis, Spinach Parmesan Dip & Spread scores Ultra-Processed. That classification is shaped by ingredients commonly associated with ultra-processed foods:

Modified Starches (Modified Corn Starch): Chemical modification is a hallmark of UPF.
Stabilizers & Gums (Xanthan Gum, Guar Gum): Industrial stabilizers common in UPF.

Within Dips & Salsa, this product is more processed than about 83% of the 6,665 products we've analyzed.

Processing classification reflects ingredient and additive analysis, not a judgment of any product's safety, quality, or healthfulness.

What These Ingredients Tell Us

We group Spinach Parmesan Dip & Spread's ingredients into ingredient categories and note how each relates to food processing. The notes below describe the category, not this specific product's formulation.

Vegetable OilsProcessing indicator

In this product: Canola Oil.

Natural oils are minimally processed, hydrogenated oils indicate UPF.

Salt & SodiumProcessing indicator

In this product: Salt.

Basic preservative, but high amounts indicate processing.

Sugars & Natural SweetenersProcessing indicator

In this product: Sugar, Maltodextrin.

Natural sugars acceptable in moderation, excessive amounts indicate UPF.

Food AcidsProcessing indicator

In this product: Lactic Acid.

Common in both traditional and industrial foods.

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