Spinach Empanadas

Processing Score

6.9Highly Processed

02.55.08.010+

Nutrition Score

—/10No Data

The processing score reflects 22 ingredients, including enriched flour or grain. The nutrition score reflects high sodium.

Nutrition Highlights

Good Protein Source

Nutrient Alerts

High Sodium

Data Updated

Oct 18, 2026

UPC

041331090155

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Nutrition Facts

Serving size71 g

Amount per serving

Calories

190

% Daily Value*

Total Fat 4.5g

Saturated Fat 2g

10%

Trans Fat 0g

Cholesterol 10mg

Sodium 500mg

22%

Total Carbohydrate 31g

11%

Dietary Fiber 1g

Total Sugars 0g

Protein 8g

Calcium 300mg

23%

Iron 2.7mg

15%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Ingredients

3 listed · 1 flagged for review

ENRICHED WHEAT FLOUR (WHEAT, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID, ENZYME), SPINACH, CHEESE (CULTURED PASTEURIZED PART-SKIM MILK, SALT, ENZYMES, POTATO STARCH AND POWDERED CELLULOSE ADDED TO PREVENT CAKING, NATAMYCIN AS PRESERVATIVE, WATER, VEGETABLE SHORTENING (VEGETABLE OIL, SOYBEAN OIL AND COTTONSEED OIL), SALT, PARMESAN CHEESE (CULTURED PASTEURIZED PART-SKIM MILK, SALT, ENZYMES, POTATO STARCH AND POWEDERED CELLULOSE ADDED TO PREVENT CAKING, NATAMYCIN AS PRESERVATIVE), GARLIC, EGGS, GARLIC POWDER AND ONION POWDER.

Listed in source order (heaviest first). Select any ingredient to see its category bucket and other products that contain it.

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