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Spinach Dip & Spread

Processing Score
13.1Ultra-Processed
Nutrition Score
2/10Poor

The processing score reflects 38 ingredients, including artificial colors, preservatives, modified ingredients, plus 2 more we flag. The nutrition score reflects high sodium, saturated fat and total fat.

Nutrient Alerts

High SodiumHigh FatHigh Saturated Fat
Data Updated
Oct 18, 2026
UPC
768183120907
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Nutrition Facts
Serving size28 g
Amount per serving
Calories
70
% Daily Value*
Total Fat 7g
9%
Saturated Fat 2g
10%
Trans Fat 0g
Cholesterol 10mg
3%
Sodium 220mg
10%
Total Carbohydrate 3g
1%
Dietary Fiber 0g
0%
Total Sugars 1g
Protein 1g
Calcium 20mg
2%
Iron 0.4mg
2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Ingredients

10 listed · 4 flagged for review

SOUR CREAM (CULTURED PASTEURIZED GRADE A MILK, CREAM, FOOD STARCH-MODIFIED (CORN), SODIUM PHOSPHATE, GUAR GUM, CARRAGEENAN LOCUST BEAN GUM, AND POTASSIUM SORBATE (TO PRESERVE FRESHNESS)), MAYONNAISE (SOYBEAN OIL, WHOLE EGGS, VINEGAR, WATER, EGG YOLKS, SALT, SUGAR, DEXTROSE, LEMON JUICE, NATURAL FLAVORS, CALCIUM DISODIUM EDTA (TO PROTECT QUALITY)), WATER CHESTNUTS, SPINACH, VEGETABLE SOUP MIX (DEHYDRATED VEGETABLES (CARROTS, CABBAGE, LEEK, ONION, POTATO, TOMATO, PEAS, CAULIFLOWER, CELERY, GARLIC, PARSLEY), POTATO STARCH, SALT, HYDROLYZED SOY PROTEIN, MALTODEXTRIN, NATURAL FLAVOR, SOYBEAN OIL, CARAMEL COLOR, SPICES, TURMERIC AND LESS THAN 2% SILICON DIOXIDE (TO PREVENT CAKING)), DEHYDRATED ONION FLAKES, GARLIC, CITRIC ACID, CELERY SALT, SODIUM BENZOATE AND POTASSIUM SORBATE.

Listed in source order (heaviest first). Select any ingredient to see its category bucket and other products that contain it.

Why Does This Score Ultra-Processed?

In our analysis, Spinach Dip & Spread scores Ultra-Processed. That classification is shaped by ingredients commonly associated with ultra-processed foods:

  • Chemical Preservatives (Sodium Benzoate And Potassium Sorbate): Synthetic preservatives are UPF indicators.
  • Stabilizers & Gums (Sour Cream (Cultured Pasteurized Grade A Milk, Cream, Food Starch-Modified (Corn), Sodium Phosphate, Guar Gum, Carrageenan Locust Bean Gum, And Potassium Sorbate (To Preserve Freshness))): Industrial stabilizers common in UPF.

Within Dips & Salsa, this product is more processed than about 83% of the 6,665 products we've analyzed.

Processing classification reflects ingredient and additive analysis, not a judgment of any product's safety, quality, or healthfulness.

What These Ingredients Tell Us

We group Spinach Dip & Spread's ingredients into ingredient categories and note how each relates to food processing. The notes below describe the category, not this specific product's formulation.

MineralsProcessing indicator

In this product: Mayonnaise (Soybean Oil, Whole Eggs, Vinegar, Water, Egg Yolks, Salt, Sugar, Dextrose, Lemon Juice, Natural Flavors, Calcium Disodium Edta (To Protect Quality)).

Added minerals often compensate for processing.

Anti-Caking AgentsProcessing indicator

In this product: Vegetable Soup Mix (Dehydrated Vegetables (Carrots, Cabbage, Leek, Onion, Potato, Tomato, Peas, Cauliflower, Celery, Garlic, Parsley), Potato Starch, Salt, Hydrolyzed Soy Protein, Maltodextrin, Natural Flavor, Soybean Oil, Caramel Color, Spices, Turmeric And Less Than 2% Silicon Dioxide (To Prevent Caking)).

Common in powdered processed foods.

Food AcidsProcessing indicator

In this product: Citric Acid.

Common in both traditional and industrial foods.

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Avoiding Milk, Eggs Or Soy?

This product lists milk, eggs and soy in its ingredients. Ketzal, our iPhone app, tracks these and other allergens and ingredients on your Avoid List. Download Ketzal to set up your own Avoid List and get an alert when a product you scan contains something on it.

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