Spinach Dip

Processing Score

15.3Ultra-Processed

02.55.08.010+

Nutrition Score

1/10Poor

The processing score reflects 45 ingredients, including hydrogenated oil, high-fructose corn syrup, preservatives, plus 3 more we flag. The nutrition score reflects high saturated fat and total fat.

Nutrient Alerts

High FatHigh Saturated Fat

Data Updated

Oct 18, 2026

UPC

070322005175

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Nutrition Facts

Serving size28 g

Amount per serving

Calories

% Daily Value*

Total Fat 8g

10%

Saturated Fat 2.5g

13%

Trans Fat 0g

Cholesterol 15mg

Sodium 160mg

Total Carbohydrate 2g

Dietary Fiber 0g

Total Sugars 1g

Protein 0g

Calcium 0mg

Iron 0mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Ingredients

11 listed · 5 flagged for review

SOUR CREAM (CULTURED PASTEURIZED GRADE A MILK, CREAM, NONFAT MILK, CONTAINS 2% OR LESS OF MODIFIED CORN STARCH, GUAR GUM, SODIUM CITRATE, CARRAGEENAN, LOCUST BEAN GUM, POTASSIUM SORBATE (TO PRESERVE FRESHNESS), NATURAL FLAVORS), MAYONNAISE (SOYBEAN OIL, WATER, EGG YOLK, HIGH FRUCTOSE CORN SYRUP, DISTILLED VINEGAR, SALT, MUSTARD, NATURAL FLAVORS, CITRIC ACID, CALCIUM DISODIUM EDTA (ADDED TO PROTECT FLAVOR), LEMON JUICE), SPINACH, WATER CHESTNUTS, ONION PUREE, SEASONING [MALTODEXTRIN, SALT, CORN STARCH, AUTOLYZED YEAST EXTRACT, SUGAR, PARTIALLY HYDROGENATED SOYBEAN OIL, TOMATO POWDER, SPICES, ONION POWDER, HYDROLYZED CORN PROTEIN, CARAMEL COLOR, DISODIUM INOSINATE & DISODIUM GUANYLATE, EXTRACTIVE OF TURMERIC (COLOR)], DRIED ONION, DRIED CARROTS, SODIUM BENZOATE, GLUCONO-DELTA-LACTONE, MALIC ACID.

Listed in source order (heaviest first). Select any ingredient to see its category bucket and other products that contain it.

Why Does This Score Ultra-Processed?

In our analysis, Spinach Dip scores Ultra-Processed. That classification is shaped by ingredients commonly associated with ultra-processed foods:

Chemical Preservatives (Sodium Benzoate): Synthetic preservatives are UPF indicators.
Stabilizers & Gums (Sour Cream (Cultured Pasteurized Grade A Milk, Cream, Nonfat Milk, Contains 2% Or Less Of Modified Corn Starch, Guar Gum, Sodium Citrate, Carrageenan, Locust Bean Gum, Potassium Sorbate (To Preserve Freshness), Natural Flavors)): Industrial stabilizers common in UPF.

Within Dips & Salsa, this product is more processed than about 83% of the 6,665 products we've analyzed.

Processing classification reflects ingredient and additive analysis, not a judgment of any product's safety, quality, or healthfulness.

What These Ingredients Tell Us

We group Spinach Dip's ingredients into ingredient categories and note how each relates to food processing. The notes below describe the category, not this specific product's formulation.

MineralsProcessing indicator

In this product: Mayonnaise (Soybean Oil, Water, Egg Yolk, High Fructose Corn Syrup, Distilled Vinegar, Salt, Mustard, Natural Flavors, Citric Acid, Calcium Disodium Edta (Added To Protect Flavor), Lemon Juice).

Added minerals often compensate for processing.

Food AcidsProcessing indicator

In this product: Malic Acid.

Common in both traditional and industrial foods.

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