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Spinach Dijon Salad

Processing Score
11.0Ultra-Processed
Nutrition Score
3/10Fair

The processing score reflects 57 ingredients, including enriched flour or grain, emulsifiers or gums and natural flavoring. No nutrient exceeds our high thresholds.

Nutrition Highlights

Good Protein Source
Data Updated
Oct 18, 2026
UPC
040232318696
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Nutrition Facts
Serving size139 g
Amount per serving
Calories
290
% Daily Value*
Total Fat 18g
23%
Saturated Fat 4.5g
23%
Trans Fat 0g
Cholesterol 90mg
30%
Sodium 460mg
20%
Total Carbohydrate 22g
8%
Dietary Fiber 2g
7%
Total Sugars 12g
Includes 11g Added Sugars
22%
Protein 10g
Vitamin D 0mcg
0%
Calcium 190mg
15%
Iron 28mg
156%
Potassium 60mg
1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Ingredients

7 listed · 4 flagged for review

SPINACH, SWEET ONION DIJON VINAIGRETTE DRESSING (WATER, CANOLA OIL, SUGAR, DIJON MUSTARD [DISTILLED VINEGAR, WATER, MUSTARD SEED, SALT, WHITE WINE, CITRIC ACID, TURMERIC, TARTARIC ACID SPICES], ONION, SWEET ONION [SWEET ONION, VINEGAR, SALT], WHITE WINE VINEGAR, SALT, LEMON JUICE CONCENTRATE, DRIED ONION, SPICES, XANTHAN GUM, NATURAL FLAVOR), HARD COOKED EGGS, MONTEREY JACK & COLBY CHEESE BLEND (MONTEREY JACK CHEESE [PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES], COLBY CHEESE [PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES, ANNATTO (VEGETABLE COLOR)], POWDERED CELLULOSE [TO PREVENT CAKING], NATAMYCIN [A NATURAL MOLD INHIBITOR]), ALMONDS, DRIED SWEETENED CRANBERRIES (CRANBERRIES, SUGAR, SUNFLOWER OIL), CHOW MEIN NOODLES (ENRICHED WHEAT FLOUR [FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE (VITAMIN B1)RIBOFLAVIN (VITAMIN B2), FOLIC ACID], NON-GMO SOYBEAN OIL, BARLEY FLOUR, WATER, SALT).

Listed in source order (heaviest first). Select any ingredient to see its category bucket and other products that contain it.

What These Ingredients Tell Us

We group Spinach Dijon Salad's ingredients into ingredient categories and note how each relates to food processing. The notes below describe the category, not this specific product's formulation.

Stabilizers & GumsUPF marker

In this product: Monterey Jack & Colby Cheese Blend (Monterey Jack Cheese [Pasteurized Milk, Cheese Culture, Salt, Enzymes], Colby Cheese [Pasteurized Milk, Cheese Culture, Salt, Enzymes, Annatto (Vegetable Color)], Powdered Cellulose [To Prevent Caking], Natamycin [A Natural Mold Inhibitor]).

Industrial stabilizers common in UPF.

Sugars & Natural SweetenersProcessing indicator

In this product: Sweet Onion Dijon Vinaigrette Dressing (Water, Canola Oil, Sugar, Dijon Mustard [Distilled Vinegar, Water, Mustard Seed, Salt, White Wine, Citric Acid, Turmeric, Tartaric Acid Spices], Onion, Sweet Onion [Sweet Onion, Vinegar, Salt], White Wine Vinegar, Salt, Lemon Juice Concentrate, Dried Onion, Spices, Xanthan Gum, Natural Flavor), Dried Sweetened Cranberries (Cranberries, Sugar, Sunflower Oil).

Natural sugars acceptable in moderation, excessive amounts indicate UPF.

Synthetic VitaminsProcessing indicator

In this product: Chow Mein Noodles (Enriched Wheat Flour [Flour, Niacin, Reduced Iron, Thiamine Mononitrate (Vitamin B1)Riboflavin (Vitamin B2), Folic Acid], Non-Gmo Soybean Oil, Barley Flour, Water, Salt).

Fortification often compensates for processing losses.

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