Spinach Cranberry Salad with Chicken

Processing Score

13.3Ultra-Processed

02.55.08.010+

Nutrition Score

4.5/10Fair

The processing score reflects 40 ingredients, including artificial colors, artificial flavoring, modified ingredients, plus 1 more we flag. No nutrient exceeds our high thresholds.

Nutrition Highlights

Good Protein Source

Data Updated

Oct 18, 2026

UPC

795631816877

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Nutrition Facts

Serving size227 g

Amount per serving

Calories

530

% Daily Value*

Total Fat 35g

45%

Saturated Fat 7g

35%

Trans Fat 0g

Cholesterol 45mg

15%

Sodium 580mg

25%

Total Carbohydrate 37g

13%

Dietary Fiber 4g

14%

Total Sugars 31g

Protein 21g

Calcium 150mg

12%

Iron 2.7mg

15%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Ingredients

6 listed · 4 flagged for review

SPINACH, RASPBERRY VINAGRETTE DRESSING (WATER, SUGAR, DISTILLED VINEGAR, SALT, CUCUMBER JUICE, RASPBERRY JUICE CONCENTRATE, XANTHAN GUM, ONION*, CITRIC ACID, BELL PEPPER*, NATURAL AND ARTIFICIAL FLAVOR, SODIUM BONZOATE ADDED AS PRESERVATIVE, GARLIC*, SPICE, RED 40, CALCIUM DISODIUM EDTA ADDED TO PROTECT FLAVOR, TITANIUM DIOXIDE, BLUE 1, *DEHYDRATED), GRILLED CHICKEN BREAST STRIPS (BONELESS, SKINLESS CHICKEN BREAST STRIPS WITH RIB MEAT, WATER SEASONING (MALTODEXTRIN, SALT, SUGAR, CHICKEN STOCK, VEGETABLE STOCK [CARROT, ONION, CELERY], FLAVORS, CARROT POWDER AND GARLIC POWDER), MODIFIED FOOD STARCH, SODIUM PHOSPHATES, SOY PROTEIN CONCENTRATE, SEA SALT), DRIED CRANBERRIES (CRANBERRIES, SUGAR, SUNFLOWER OIL), BLUE CHEESE CRUMBLES (PASTEURIZED WHOLE MILK, SALT, CULTURE, ENZYMES, POWDERED CELLULOSE (TO PREVENT CAKING)), WALNUTS.

Listed in source order (heaviest first). Select any ingredient to see its category bucket and other products that contain it.

What These Ingredients Tell Us

We group Spinach Cranberry Salad with Chicken's ingredients into ingredient categories and note how each relates to food processing. The notes below describe the category, not this specific product's formulation.

Stabilizers & GumsUPF marker

In this product: Blue Cheese Crumbles (Pasteurized Whole Milk, Salt, Culture, Enzymes, Powdered Cellulose (To Prevent Caking)).

Industrial stabilizers common in UPF.

Sugars & Natural SweetenersProcessing indicator

In this product: Raspberry Vinagrette Dressing (Water, Sugar, Distilled Vinegar, Salt, Cucumber Juice, Raspberry Juice Concentrate, Xanthan Gum, Onion*, Citric Acid, Bell Pepper*, Natural And Artificial Flavor, Sodium Bonzoate Added As Preservative, Garlic*, Spice, Red 40, Calcium Disodium Edta Added To Protect Flavor, Titanium Dioxide, Blue 1, *Dehydrated), Dried Cranberries (Cranberries, Sugar, Sunflower Oil).

Natural sugars acceptable in moderation, excessive amounts indicate UPF.

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