Spinach & Cheese Wrapped in Fillo Dough
Processing Score
8.1Ultra-Processed
02.55.08.010+
Nutrition Score
6/10Good
The processing score reflects 21 ingredients, including preservatives. No nutrient exceeds our high thresholds.
Nutrition Highlights
Good Protein SourceGood Fiber Source
Data Updated
Oct 18, 2026
UPC
061651610109
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Nutrition Facts
Serving size59 g
Amount per serving
Calories
120
% Daily Value*
Total Fat 5g
6%
Saturated Fat 1.5g
8%
Trans Fat 0g
Cholesterol 20mg
7%
Sodium 250mg
11%
Total Carbohydrate 16g
6%
Dietary Fiber 2g
7%
Total Sugars 2g
Protein 5g
Calcium 150mg
12%
Iron 5.4mg
30%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Ingredients
11 listed · 2 flagged for reviewSPINACH, FETA CHEESE (PASTEURIZED COW'S MILK, SKIM MILK POWDER, CULTURES, RENNET, SALT AND WATER), LIQUID FRESH EGGS, FILLO DOUGH (FLOUR, WATER, CORN STARCH, VEGETABLE OIL, SODIUM PROPIONATE AND POTASSIUM SORBATE), VEGETABLE CANOLA OIL, DEHYDRATED ONIONS, DILL, PARSLEY, BLACK PEPPER, SALT, SODIUM BENZOATE.
Listed in source order (heaviest first). Select any ingredient to see its category bucket and other products that contain it.
What These Ingredients Tell Us
We group Spinach & Cheese Wrapped in Fillo Dough's ingredients into ingredient categories and note how each relates to food processing. The notes below describe the category, not this specific product's formulation.
- Chemical PreservativesStrong UPF marker
In this product: Sodium Benzoate.
Synthetic preservatives are UPF indicators.
- Natural PreservativesProcessing indicator
In this product: Fillo Dough (Flour, Water, Corn Starch, Vegetable Oil, Sodium Propionate And Potassium Sorbate).
Natural sources but industrial application.
- Vegetable OilsProcessing indicator
In this product: Vegetable Canola Oil.
Natural oils are minimally processed, hydrogenated oils indicate UPF.
- Salt & SodiumProcessing indicator
In this product: Salt.
Basic preservative, but high amounts indicate processing.
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About our scores and this content
Processing and Nutrition Scores reflect the ingredient lists and nutrient data we observe; they are our analysis, not absolute measures of health. Read the full methodology. This information is provided for general nutrition education and is not medical, health, or dietary advice. Product formulations change often, so check the actual label before purchasing, and consult a registered dietitian or your physician for personal guidance.
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