Spinach and Mushroom Cannelloni
Processing Score
8.8Ultra-Processed
02.55.08.010+
Nutrition Score
5.5/10Good
The processing score reflects 43 ingredients, including emulsifiers or gums. No nutrient exceeds our high thresholds.
Nutrition Highlights
Good Protein Source
Data Updated
Oct 18, 2026
UPC
079893104331
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Nutrition Facts
Serving size227 g
Amount per serving
Calories
240
% Daily Value*
Total Fat 12g
15%
Saturated Fat 6g
30%
Trans Fat 0g
Cholesterol 40mg
13%
Sodium 410mg
18%
Total Carbohydrate 24g
9%
Dietary Fiber 2g
7%
Total Sugars 4g
Protein 12g
Calcium 200mg
15%
Iron 0.7mg
4%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Ingredients
12 listed · 1 flagged for reviewSPINACH MUSHROOM CANNELLONI (FLOUR [UNBLEACHED WHEAT FLOUR, MALTED BARLEY FLOUR], CRIMINI MUSHROOMS, RICOTTA CHEESE [PASTEURIZED WHEY, PASTEURIZED MILK, VINEGAR, SALT], SPINACH, PARMESAN CHEESE [PASTEURIZED PART-SKIM COW'S MILK, CHEESE CULTURES, SALT, ENZYMES], WATER, EGGS, SUN-DRIED TOMATOES, EXPELLER PRESSED CANOLA OIL, GARLIC, ONIONS, PORCINI MUSHROOMS, SEA SALT, BLACK PEPPER, ITALIAN SEASONING), WATER, BROCCOLI, CAULIFLOWER, HALF AND HALF (CREAM, MILK), PARMESAN CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SEA SALT, ENZYMES), EXPELLER PRESSED CANOLA OIL, CORN STARCH, XANTHAN GUM, ORGANIC SOY LECITHIN, SPICES, SEA SALT.
Listed in source order (heaviest first). Select any ingredient to see its category bucket and other products that contain it.
Why Does This Score Ultra-Processed?
In our analysis, Spinach and Mushroom Cannelloni scores Ultra-Processed. That classification is shaped by ingredients commonly associated with ultra-processed foods:
- Stabilizers & Gums (Xanthan Gum): Industrial stabilizers common in UPF.
- Emulsifiers (Organic Soy Lecithin): Industrial emulsifiers indicate UPF.
Within Frozen Dinners, this product is more processed than about 37% of the 5,358 products we've analyzed.
Processing classification reflects ingredient and additive analysis, not a judgment of any product's safety, quality, or healthfulness.
What These Ingredients Tell Us
We group Spinach and Mushroom Cannelloni's ingredients into ingredient categories and note how each relates to food processing. The notes below describe the category, not this specific product's formulation.
- Vegetable OilsProcessing indicator
In this product: Expeller Pressed Canola Oil.
Natural oils are minimally processed, hydrogenated oils indicate UPF.
- Salt & SodiumProcessing indicator
In this product: Sea Salt.
Basic preservative, but high amounts indicate processing.
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Chana Masala Chickpeas and Brown Rice with Herbed Vegetables in a Masala Spiced Tomato Sauce Simply Steamers, Chana Masala
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About our scores and this content
Processing and Nutrition Scores reflect the ingredient lists and nutrient data we observe; they are our analysis, not absolute measures of health. Read the full methodology. This information is provided for general nutrition education and is not medical, health, or dietary advice. Product formulations change often, so check the actual label before purchasing, and consult a registered dietitian or your physician for personal guidance.
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