Spicy Red Lentil Hummus
Processing Score
6.3Highly Processed
02.55.08.010+
Nutrition Score
8.5/10Excellent
The processing score reflects 27 ingredients and no additives we flag. No nutrient exceeds our high thresholds.
Nutrition Highlights
Little Or No Cholesterol ListedGood Protein SourceGood Fiber Source
Data Updated
Oct 18, 2026
UPC
077890430101
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Nutrition Facts
Serving size30 g
Amount per serving
Calories
110
% Daily Value*
Total Fat 5g
6%
Saturated Fat 0g
0%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 135mg
6%
Total Carbohydrate 12g
4%
Dietary Fiber 2g
7%
Total Sugars 0g
Protein 4g
Vitamin D 0mcg
0%
Calcium 0mg
0%
Iron 1.4mg
8%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Ingredients
10 listed · 3 flagged for reviewRED LENTILS, FILTERED WATER, CANOLA OIL, CARAMELIZED ONION (ONION, CANOLA OIL, BROWN SUGAR, SEA SALT, BLACK PEPPER, CITRIC ACID), SEA SALT, GARLIC, CITRIC ACID, MINCED ONION, VEGETABLE STOCK PASTE (POTATO STARCH, SALT, SUGAR, SPICES, ONIONS, GARLIC, GREEN PEAS, CARROTS, CELERY, CELERIAC, MUSHROOM), SPICES.
Listed in source order (heaviest first). Select any ingredient to see its category bucket and other products that contain it.
What These Ingredients Tell Us
We group Spicy Red Lentil Hummus' ingredients into ingredient categories and note how each relates to food processing. The notes below describe the category, not this specific product's formulation.
- Vegetable OilsProcessing indicator
In this product: Canola Oil.
Natural oils are minimally processed, hydrogenated oils indicate UPF.
- Sugars & Natural SweetenersProcessing indicator
In this product: Caramelized Onion (Onion, Canola Oil, Brown Sugar, Sea Salt, Black Pepper, Citric Acid), Vegetable Stock Paste (Potato Starch, Salt, Sugar, Spices, Onions, Garlic, Green Peas, Carrots, Celery, Celeriac, Mushroom).
Natural sugars acceptable in moderation, excessive amounts indicate UPF.
- Salt & SodiumProcessing indicator
In this product: Sea Salt.
Basic preservative, but high amounts indicate processing.
- Food AcidsProcessing indicator
In this product: Citric Acid.
Common in both traditional and industrial foods.
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About our scores and this content
Processing and Nutrition Scores reflect the ingredient lists and nutrient data we observe; they are our analysis, not absolute measures of health. Read the full methodology. This information is provided for general nutrition education and is not medical, health, or dietary advice. Product formulations change often, so check the actual label before purchasing, and consult a registered dietitian or your physician for personal guidance.
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