Spicy Onion Rings, Spicy

Processing Score

9.4Ultra-Processed

02.55.08.010+

Nutrition Score

4.5/10Fair

The processing score reflects 33 ingredients, including modified ingredients, enriched flour or grain, emulsifiers or gums, plus 1 more we flag. No nutrient exceeds our high thresholds.

Nutrition Highlights

Little Or No Cholesterol Listed

Data Updated

Oct 18, 2026

UPC

4099100106916

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Nutrition Facts

Serving size82 g

Amount per serving

Calories

230

% Daily Value*

Total Fat 9g

12%

Saturated Fat 1.5g

Trans Fat 0g

Cholesterol 0mg

Sodium 380mg

17%

Total Carbohydrate 33g

12%

Dietary Fiber 2g

Total Sugars 3g

Includes 1g Added Sugars

Protein 4g

Vitamin D 0mcg

Calcium 40mg

Iron 1mg

Potassium 110mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Ingredients

24 listed · 7 flagged for review

ONION, BLEACHED WHEAT FLOUR, VEGETABLE OIL (SOYBEAN AND/OR CANOLA OIL), WATER, FOOD STARCH MODIFIED, ENRICHED WHEAT FLOUR (NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), YELLOW CORN FLOUR, SALT, SUGAR, DEXTROSE, DRIED ONION, CAYENNE POWDER, BLACK PEPPER, LEAVENING (SODIUM BICARBONATE, SODIUM ACID PYROPHOSPHATE, MONOCALCIUM PHOSPHATE, CALCIUM LACTATE), DRIED WHEY, YEAST, MALTODEXTRIN, NATURAL FLAVOR (SOY), SPICE EXTRACT, EGG WHITES, GARLIC POWDER, GUAR GUM, NONFAT MILK, SOY FLOUR.

Listed in source order (heaviest first). Select any ingredient to see its category bucket and other products that contain it.

Why Does This Score Ultra-Processed?

In our analysis, Spicy Onion Rings, Spicy scores Ultra-Processed. That classification is shaped by ingredients commonly associated with ultra-processed foods:

Natural Flavors (Natural Flavor (Soy)): Despite being natural, these are highly processed extracts.
Stabilizers & Gums (Guar Gum): Industrial stabilizers common in UPF.

Within Frozen Vegetables, this product is more processed than about 96% of the 6,343 products we've analyzed.

Processing classification reflects ingredient and additive analysis, not a judgment of any product's safety, quality, or healthfulness.

What These Ingredients Tell Us

We group Spicy Onion Rings, Spicy's ingredients into ingredient categories and note how each relates to food processing. The notes below describe the category, not this specific product's formulation.

Vegetable OilsProcessing indicator

In this product: Vegetable Oil (Soybean And/Or Canola Oil).

Natural oils are minimally processed, hydrogenated oils indicate UPF.

Salt & SodiumProcessing indicator

In this product: Salt.

Basic preservative, but high amounts indicate processing.

Sugars & Natural SweetenersProcessing indicator

In this product: Sugar, Dextrose, Maltodextrin.

Natural sugars acceptable in moderation, excessive amounts indicate UPF.

Food Bases & AlkalisProcessing indicator

In this product: Leavening (Sodium Bicarbonate, Sodium Acid Pyrophosphate, Monocalcium Phosphate, Calcium Lactate).

Common in baking, excessive use indicates processing.

Industrial FermentationProcessing indicator

In this product: Yeast.

Industrial fermentation for additive production.

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Avoiding Milk, Eggs Or Wheat?

This product lists milk, eggs, wheat and more in its ingredients. Ketzal, our iPhone app, tracks these and other allergens and ingredients on your Avoid List. Download Ketzal to set up your own Avoid List and get an alert when a product you scan contains something on it.

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