Spicy Korean Bbq Wild Cod

Processing Score

7.5Highly Processed

02.55.08.010+

Nutrition Score

7/10Excellent

The processing score reflects 23 ingredients, including modified ingredients and emulsifiers or gums. No nutrient exceeds our high thresholds.

Nutrition Highlights

Good Protein Source

Data Updated

Oct 18, 2026

UPC

035493015330

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Nutrition Facts

Serving size148 g

Amount per serving

Calories

130

% Daily Value*

Total Fat 1g

Saturated Fat 0g

Trans Fat 0g

Cholesterol 50mg

17%

Sodium 330mg

14%

Total Carbohydrate 8g

Dietary Fiber 0g

Total Sugars 6g

Includes 6g Added Sugars

12%

Protein 21g

Calcium 0mg

Iron 0.5mg

Potassium 500mg

11%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Ingredients

19 listed · 5 flagged for review

COD, WATER, INVERT SUGAR, OF: MODIFIED CORN STARCH, CRUSHED CHILIES, TOMATO PASTE, CITRIC ACID, SOY SAUCE (SOYBEANS, CORN MALTODEXTRIN), XANTHAN GUM, SOYBEAN OIL, YEAST EXTRACT, DEHYDRATED RED BELL PEPPER, NATURAL TAMARI FLAVOR (WHEAT, SOY), DEHYDRATED GARLIC, SALT, SPICES, CARAMEL COLOR, PAPRIKA, SODIUM TRIPOLYPHOSPHATE (TO RETAIN MOISTURE).

Listed in source order (heaviest first). Select any ingredient to see its category bucket and other products that contain it.

Why Does This Score Highly Processed?

In our analysis, Spicy Korean Bbq Wild Cod scores Highly Processed. That classification is shaped by ingredients commonly associated with ultra-processed foods:

Modified Starches (Of: Modified Corn Starch): Chemical modification is a hallmark of UPF.
Stabilizers & Gums (Xanthan Gum): Industrial stabilizers common in UPF.
Natural Flavors (Natural Tamari Flavor (Wheat, Soy)): Despite being natural, these are highly processed extracts.
Other Additives (Sodium Tripolyphosphate (To Retain Moisture)): Miscellaneous additives generally indicate processing.

Within Seafood, this product is more processed than about 80% of the 7,747 products we've analyzed.

Processing classification reflects ingredient and additive analysis, not a judgment of any product's safety, quality, or healthfulness.

What These Ingredients Tell Us

We group Spicy Korean Bbq Wild Cod's ingredients into ingredient categories and note how each relates to food processing. The notes below describe the category, not this specific product's formulation.

Sugars & Natural SweetenersProcessing indicator

In this product: Invert Sugar.

Natural sugars acceptable in moderation, excessive amounts indicate UPF.

Food AcidsProcessing indicator

In this product: Citric Acid.

Common in both traditional and industrial foods.

Vegetable OilsProcessing indicator

In this product: Soybean Oil.

Natural oils are minimally processed, hydrogenated oils indicate UPF.

Industrial FermentationProcessing indicator

In this product: Yeast Extract.

Industrial fermentation for additive production.

Salt & SodiumProcessing indicator

In this product: Salt.

Basic preservative, but high amounts indicate processing.

Natural ColorsProcessing indicator

In this product: Caramel Color.

Natural sources but still indicate processing.

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