Spicy Chicken & Waffle

Processing Score

22.8Ultra-Processed

02.55.08.010+

Nutrition Score

1/10Poor

The processing score reflects 101 ingredients, including artificial flavoring, preservatives, corn syrup, plus 3 more we flag. No nutrient exceeds our high thresholds. It also contains trans fat.

Nutrition Highlights

Good Protein Source

Data Updated

Oct 18, 2026

UPC

018169668634

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Nutrition Facts

Serving size383 g

Amount per serving

Calories

860

% Daily Value*

Total Fat 36g

46%

Saturated Fat 12g

60%

Trans Fat 2g

Cholesterol 150mg

50%

Sodium 1930mg

84%

Total Carbohydrate 102g

37%

Dietary Fiber 4g

14%

Total Sugars 19g

Protein 33g

Calcium 80mg

Iron 2.7mg

15%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Ingredients

19 listed · 9 flagged for review

FLOUR TORTILLA (ENRICHED WHEAT FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID, MALTED BARLEY FLOUR], WATER, CANOLA OIL, SOY LECITHIN, LESS THAN 2% OF: CORN SYRUP, WHEAT GLUTEN, SEA SALT, ALUMINUM FREE LEAVENING [SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, CORN STARCH, MONOCALCIUM PHOSPHATE], XANTHAN GUM, GUAR GUM, YEAST), CHICKEN BREAST TENDERS, VEGETABLE MIX (CARROT, DAIKON, POBLANO PEPPER), BELGIAN WAFFLES (ENRICHED BLEACHED FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID], WATER, EGGS, SUGAR, SOYBEAN OIL, EGG WHITES, 2% OR LESS OF: LEAVENING [SODIUM BICARBONATE, SODIUM ALUMINUM PHOSPHATE, MONOCALCIUM PHOSPHATE, SODIUM ACID PYROPHOSPHATE], SALT, SOY LECITHIN [EMULSIFIER], EMULSIFIER [PROPYLENE GLYCOL MONOESTER, MONO- DIGLYCERIDES, SODIUM STEAROYL LACTYLATE], NATURAL & ARTIFICIAL FLAVORS), CREAM CHEESE (PASTEURIZED MILK, CREAM, CHEESE CULTURES, SALT, CAROB BEAN GUM), BREADING (ENRICHED WHEAT FLOUR (ENRICHED WITH NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SALT, SPICE, YELLOW CORN FLOUR, SOYBEAN OIL, PAPRIKA, HYDROLYZED CORN GLUTEN, SOY PROTEIN, DEXTROSE, EXTRACTIVES OF PAPRIKA, TURMERIC, DISODIUM INOSINATE, DISODIUM GUANYLATE, ONION POWDER, NATURAL FLAVOR), SUGAR, VINEGAR, JALAPENOS, RED PEPPERS, FRUIT PECTIN, EGGS, RED CHILI GARLIC PASTE (CHILI PEPPERS, DISTILLED VINEGAR, GARLIC, SALT), OIL (CANOLA OIL, TBHQ, CITRIC ACID [PROTECTS FLAVOR], DIMETHYLPOLYSILOXANE [PREVENTS FOAMING]), APPLE CIDER VINEGAR (DILUTED TO 6% ACIDITY WITH WATER), RICE VINEGAR (WATER, RICE), WATER, SEA SALT (NATURAL SEA SALT, MAGNESIUM CARBONATE), XANTHAN GUM.

Listed in source order (heaviest first). Select any ingredient to see its category bucket and other products that contain it.

What These Ingredients Tell Us

We group Spicy Chicken & Waffle's ingredients into ingredient categories and note how each relates to food processing. The notes below describe the category, not this specific product's formulation.

Stabilizers & GumsUPF marker

In this product: Fruit Pectin, Xanthan Gum.

Industrial stabilizers common in UPF.

Sugars & Natural SweetenersProcessing indicator

In this product: Flour Tortilla (Enriched Wheat Flour [Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid, Malted Barley Flour], Water, Canola Oil, Soy Lecithin, Less Than 2% Of: Corn Syrup, Wheat Gluten, Sea Salt, Aluminum Free Leavening [Sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate], Xanthan Gum, Guar Gum, Yeast), Belgian Waffles (Enriched Bleached Flour [Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid], Water, Eggs, Sugar, Soybean Oil, Egg Whites, 2% Or Less Of: Leavening [Sodium Bicarbonate, Sodium Aluminum Phosphate, Monocalcium Phosphate, Sodium Acid Pyrophosphate], Salt, Soy Lecithin [Emulsifier], Emulsifier [Propylene Glycol Monoester, Mono- Diglycerides, Sodium Stearoyl Lactylate], Natural & Artificial Flavors), Sugar.

Natural sugars acceptable in moderation, excessive amounts indicate UPF.

Vegetable OilsProcessing indicator

In this product: Oil (Canola Oil, Tbhq, Citric Acid [Protects Flavor], Dimethylpolysiloxane [Prevents Foaming]).

Natural oils are minimally processed, hydrogenated oils indicate UPF.

Salt & SodiumProcessing indicator

In this product: Sea Salt (Natural Sea Salt, Magnesium Carbonate).

Basic preservative, but high amounts indicate processing.

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