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Spicy Avocado Ranch! Veggie Dip

Processing Score
12.0Ultra-Processed
Nutrition Score
1/10Poor

The processing score reflects 32 ingredients, including artificial flavoring, preservatives, modified ingredients, plus 2 more we flag. The nutrition score reflects high sodium, saturated fat and total fat.

Nutrient Alerts

High SodiumHigh FatHigh Saturated Fat
Data Updated
Oct 18, 2026
UPC
070200522145
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Nutrition Facts
Serving size30 g
Amount per serving
Calories
110
% Daily Value*
Total Fat 12g
15%
Saturated Fat 2g
10%
Trans Fat 0g
Cholesterol 10mg
3%
Sodium 190mg
8%
Total Carbohydrate 1g
0%
Dietary Fiber 0g
0%
Total Sugars 0g
Protein 0g
Calcium 0mg
0%
Iron 0mg
0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Ingredients

20 listed · 6 flagged for review

SOYBEAN OIL, WATER, AVOCADO, SOUR CREAM (CREAM, MODIFIED CORN STARCH, LACTIC ACID, DEXTROSE, GELATIN, MONO AND DI-GLYCERIDES, SODIUM PHOSPHATE, LOCUST BEAN GUM AND/OR XANTHAN GUM AND/OR GUAR GUM, ACETIC ACID, CITRIC ACID, PHOSPHORIC ACID, NATURAL AND ARTIFICIAL FLAVOR), DISTILLED VINEGAR, EGG YOLK, SALT, CILANTRO, GARLIC*, ONION*, JALAPENO PEPPER*, XANTHAN GUM, CULTURED WHEY, LIME JUICE CONCENTRATE, NATURAL FLAVOR, POTASSIUM SORBATE AND SODIUM BENZOATE ADDED AS PRESERVATIVES, FRUIT JUICE CONCENTRATE ADDED FOR COLOR, SPICE, OLEORESIN TURMERIC, CALCIUM DISODIUM EDTA ADDED TO PROTECT FLAVOR.

Listed in source order (heaviest first). Select any ingredient to see its category bucket and other products that contain it.

Why Does This Score Ultra-Processed?

In our analysis, Spicy Avocado Ranch! Veggie Dip scores Ultra-Processed. That classification is shaped by ingredients commonly associated with ultra-processed foods:

  • Chemical Preservatives (Potassium Sorbate And Sodium Benzoate Added As Preservatives): Synthetic preservatives are UPF indicators.
  • Stabilizers & Gums (Xanthan Gum): Industrial stabilizers common in UPF.
  • Natural Flavors (Natural Flavor): Despite being natural, these are highly processed extracts.

Within Dips & Salsa, this product is more processed than about 83% of the 6,665 products we've analyzed.

Processing classification reflects ingredient and additive analysis, not a judgment of any product's safety, quality, or healthfulness.

What These Ingredients Tell Us

We group Spicy Avocado Ranch! Veggie Dip's ingredients into ingredient categories and note how each relates to food processing. The notes below describe the category, not this specific product's formulation.

Vegetable OilsProcessing indicator

In this product: Soybean Oil.

Natural oils are minimally processed, hydrogenated oils indicate UPF.

Sugars & Natural SweetenersProcessing indicator

In this product: Sour Cream (Cream, Modified Corn Starch, Lactic Acid, Dextrose, Gelatin, Mono And Di-Glycerides, Sodium Phosphate, Locust Bean Gum And/Or Xanthan Gum And/Or Guar Gum, Acetic Acid, Citric Acid, Phosphoric Acid, Natural And Artificial Flavor).

Natural sugars acceptable in moderation, excessive amounts indicate UPF.

Salt & SodiumProcessing indicator

In this product: Salt.

Basic preservative, but high amounts indicate processing.

MineralsProcessing indicator

In this product: Calcium Disodium Edta Added To Protect Flavor.

Added minerals often compensate for processing.

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