Spicy Avocado Ranch! Veggie Dip
The processing score reflects 32 ingredients, including artificial flavoring, preservatives, modified ingredients, plus 2 more we flag. The nutrition score reflects high sodium, saturated fat and total fat.
Nutrient Alerts
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* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Ingredients
20 listed · 6 flagged for reviewSOYBEAN OIL, WATER, AVOCADO, SOUR CREAM (CREAM, MODIFIED CORN STARCH, LACTIC ACID, DEXTROSE, GELATIN, MONO AND DI-GLYCERIDES, SODIUM PHOSPHATE, LOCUST BEAN GUM AND/OR XANTHAN GUM AND/OR GUAR GUM, ACETIC ACID, CITRIC ACID, PHOSPHORIC ACID, NATURAL AND ARTIFICIAL FLAVOR), DISTILLED VINEGAR, EGG YOLK, SALT, CILANTRO, GARLIC*, ONION*, JALAPENO PEPPER*, XANTHAN GUM, CULTURED WHEY, LIME JUICE CONCENTRATE, NATURAL FLAVOR, POTASSIUM SORBATE AND SODIUM BENZOATE ADDED AS PRESERVATIVES, FRUIT JUICE CONCENTRATE ADDED FOR COLOR, SPICE, OLEORESIN TURMERIC, CALCIUM DISODIUM EDTA ADDED TO PROTECT FLAVOR.
Listed in source order (heaviest first). Select any ingredient to see its category bucket and other products that contain it.
Why Does This Score Ultra-Processed?
In our analysis, Spicy Avocado Ranch! Veggie Dip scores Ultra-Processed. That classification is shaped by ingredients commonly associated with ultra-processed foods:
- Chemical Preservatives (Potassium Sorbate And Sodium Benzoate Added As Preservatives): Synthetic preservatives are UPF indicators.
- Stabilizers & Gums (Xanthan Gum): Industrial stabilizers common in UPF.
- Natural Flavors (Natural Flavor): Despite being natural, these are highly processed extracts.
Within Dips & Salsa, this product is more processed than about 83% of the 6,665 products we've analyzed.
Processing classification reflects ingredient and additive analysis, not a judgment of any product's safety, quality, or healthfulness.
What These Ingredients Tell Us
We group Spicy Avocado Ranch! Veggie Dip's ingredients into ingredient categories and note how each relates to food processing. The notes below describe the category, not this specific product's formulation.
- Vegetable OilsProcessing indicator
In this product: Soybean Oil.
Natural oils are minimally processed, hydrogenated oils indicate UPF.
- Sugars & Natural SweetenersProcessing indicator
In this product: Sour Cream (Cream, Modified Corn Starch, Lactic Acid, Dextrose, Gelatin, Mono And Di-Glycerides, Sodium Phosphate, Locust Bean Gum And/Or Xanthan Gum And/Or Guar Gum, Acetic Acid, Citric Acid, Phosphoric Acid, Natural And Artificial Flavor).
Natural sugars acceptable in moderation, excessive amounts indicate UPF.
- Salt & SodiumProcessing indicator
In this product: Salt.
Basic preservative, but high amounts indicate processing.
- MineralsProcessing indicator
In this product: Calcium Disodium Edta Added To Protect Flavor.
Added minerals often compensate for processing.
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Less Processed Alternatives
Same category, with lower Processing Scores.
100% Hand-Scooped Hass Avocados
Less processed (Minimally Processed), higher nutrition score

100% Mashed Avocado
Iyo
Less processed (Minimally Processed), higher nutrition score

Arbol Salsa, Arbol
Tatemada
Less processed (Minimally Processed), higher nutrition score
Chunky Avocado
Less processed (Minimally Processed), higher nutrition score
Similar Products
Same category, at a similar Processing level.
About our scores and this content
Processing and Nutrition Scores reflect the ingredient lists and nutrient data we observe; they are our analysis, not absolute measures of health. Read the full methodology. This information is provided for general nutrition education and is not medical, health, or dietary advice. Product formulations change often, so check the actual label before purchasing, and consult a registered dietitian or your physician for personal guidance.
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