Skip to main content

Spiced Bun, Spiced

Processing Score
19.4Ultra-Processed
Nutrition Score
4/10Fair

The processing score reflects 46 ingredients, including artificial flavoring, preservatives, corn syrup, plus 1 more we flag. The nutrition score reflects high sugar.

Nutrition Highlights

Very Low SodiumLittle Or No Cholesterol ListedGood Protein Source

Nutrient Alerts

High Sugar
Data Updated
Oct 18, 2026
UPC
810913013611
Find Less Processed OptionsBuy on Amazon

We may earn a commission from Amazon purchases.

Nutrition Facts
Serving size50 g
Amount per serving
Calories
170
% Daily Value*
Total Fat 2g
3%
Saturated Fat 0g
0%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 10mg
0%
Total Carbohydrate 31g
11%
Dietary Fiber 0g
0%
Total Sugars 8g
Includes 8g Added Sugars
16%
Protein 4g
Vitamin D 0mcg
0%
Calcium 0mg
0%
Iron 0.1mg
1%
Potassium 10mg
0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Ingredients

23 listed · 10 flagged for review

WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN AND FOLIC ACID), FILTERED WATER, CANE SUGAR UNREFINED, RAISINS, CORN SYRUP, WHEAT GLUTEN, VEGETABLE SHORTENING (REFINED SOYBEAN OIL REFINED PALM OLEIN), REFINED PALM STEARIN, MONO AND DIGLYCERIDE {EMULSIFIER}, REFINED PALM OIL, ANTIOXIDANTS {BHA, BHT}, CITRIC ACID, CARAMEL, YEAST, SALT, MARGARINE (SOYBEAN OIL, PALM STEARIN, BETA CAROTENE {COLOR}, NATURAL BUTTER FLAVOR MONO AND DIGLYCERIDES {EMULSIFIERS} SALT, ANTIOXIDANTS {BHA, BHT} CITRIC ACID, SODIUM BENZOATE {PRESERVATIVE}), DOUGH SOFTENER (WHEAT, FLOUR, CALCIUM SULPHATE, SALT AND 2% OR LESS OF THE FOLLOWING: ENZYMES), ALMOND EXTRACT, SPICES (NUTMEG, CINNAMON, MIXED SPICE {CINNAMON, NUTMEG, ANISE POWDER, CORIANDER}), CALCIUM PROPIONATE, POTASSIUM SORBATE, SODIUM BENZOATE.

Listed in source order (heaviest first). Select any ingredient to see its category bucket and other products that contain it.

Why Does This Score Ultra-Processed?

In our analysis, Spiced Bun, Spiced scores Ultra-Processed. That classification is shaped by ingredients commonly associated with ultra-processed foods:

  • Corn-Based Sweeteners (Corn Syrup): HFCS is a hallmark of ultra-processed foods.
  • Chemical Preservatives (Antioxidants {Bha, Bht}, Potassium Sorbate, +1 more): Synthetic preservatives are UPF indicators.
  • Emulsifiers (Mono And Diglyceride {Emulsifier}): Industrial emulsifiers indicate UPF.

Within Bread, this product is more processed than about 48% of the 11,494 products we've analyzed.

Processing classification reflects ingredient and additive analysis, not a judgment of any product's safety, quality, or healthfulness.

What These Ingredients Tell Us

We group Spiced Bun, Spiced's ingredients into ingredient categories and note how each relates to food processing. The notes below describe the category, not this specific product's formulation.

Sugars & Natural SweetenersProcessing indicator

In this product: Cane Sugar Unrefined.

Natural sugars acceptable in moderation, excessive amounts indicate UPF.

Vegetable OilsProcessing indicator

In this product: Vegetable Shortening (Refined Soybean Oil Refined Palm Olein), Refined Palm Stearin, Refined Palm Oil, Margarine (Soybean Oil, Palm Stearin, Beta Carotene {Color}, Natural Butter Flavor Mono And Diglycerides {Emulsifiers} Salt, Antioxidants {Bha, Bht} Citric Acid, Sodium Benzoate {Preservative}).

Natural oils are minimally processed, hydrogenated oils indicate UPF.

Food AcidsProcessing indicator

In this product: Citric Acid.

Common in both traditional and industrial foods.

Industrial FermentationProcessing indicator

In this product: Yeast.

Industrial fermentation for additive production.

Salt & SodiumProcessing indicator

In this product: Salt.

Basic preservative, but high amounts indicate processing.

Natural PreservativesProcessing indicator

In this product: Calcium Propionate.

Natural sources but industrial application.

Ketzal for iPhone

Avoiding Milk, Wheat Or Soy?

This product lists milk, wheat, soy and more in its ingredients. Ketzal, our iPhone app, tracks these and other allergens and ingredients on your Avoid List. Download Ketzal to set up your own Avoid List and get an alert when a product you scan contains something on it.

Get Ketzal
The Avoid List box in Ketzal, naming wheat and milk ingredients

Something wrong on this page? Let me know. If it's a product, you can also submit photos of its label using our mobile app, Ketzal.