Spiced Apple Breakfast Grains, Spiced Apple
Processing Score
8.3Ultra-Processed
02.55.08.010+
Nutrition Score
5/10Good
The processing score reflects 38 ingredients, including emulsifiers or gums and natural flavoring. No nutrient exceeds our high thresholds.
Nutrition Highlights
Little Or No Cholesterol Listed
Data Updated
Oct 18, 2026
UPC
041220308668
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Nutrition Facts
Serving size198 g
Amount per serving
Calories
250
% Daily Value*
Total Fat 2.5g
3%
Saturated Fat 0g
0%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 90mg
4%
Total Carbohydrate 52g
19%
Dietary Fiber 3g
11%
Total Sugars 22g
Includes 12g Added Sugars
24%
Protein 5g
Vitamin D 59.4mcg
297%
Calcium 60mg
5%
Iron 1.1mg
6%
Potassium 140mg
3%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Ingredients
15 listed · 5 flagged for reviewAPPLES (APPLES, SALT, ASCORBIC ACID [TO MAINTAIN COLOR], CITRIC ACID), COOKED RED QUINOA (RED QUINOA, WATER, SALT), UNSWEETENED VANILLA ALMOND MILK (ALMONDMILK [FILTERED WATER, ALMONDS], CONTAINS 2% OR LESS OF: VITAMIN & MINERAL BLEND [CALCIUM CARBONATE, VITAMIN E ACETATE, VITAMIN A PALMITATE, VITAMIN D2], SEA SALT, NATURAL FLAVOR, SUNFLOWER LECITHIN, LOCUST BEAN GUM, GELLAN GUM), WATER, HONEY, STEEL CUT OATS (WHOLE GRAIN OATS), SOFT WHEAT BERRIES, RAISINS, ROLLED OATS, VANILLA EXTRACT (WATER, ETHYL ALCOHOL, VANILLA BEAN EXTRACTIVES), GINGER, COCONUT PALM SUGAR, GROUND CINNAMON, GROUND NUTMEG, KOSHER SALT.
Listed in source order (heaviest first). Select any ingredient to see its category bucket and other products that contain it.
What These Ingredients Tell Us
We group Spiced Apple Breakfast Grains, Spiced Apple's ingredients into ingredient categories and note how each relates to food processing. The notes below describe the category, not this specific product's formulation.
- Natural FlavorsUPF marker
In this product: Vanilla Extract (Water, Ethyl Alcohol, Vanilla Bean Extractives).
Despite being natural, these are highly processed extracts.
- Sugars & Natural SweetenersProcessing indicator
In this product: Honey, Coconut Palm Sugar.
Natural sugars acceptable in moderation, excessive amounts indicate UPF.
- Salt & SodiumProcessing indicator
In this product: Kosher Salt.
Basic preservative, but high amounts indicate processing.
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About our scores and this content
Processing and Nutrition Scores reflect the ingredient lists and nutrient data we observe; they are our analysis, not absolute measures of health. Read the full methodology. This information is provided for general nutrition education and is not medical, health, or dietary advice. Product formulations change often, so check the actual label before purchasing, and consult a registered dietitian or your physician for personal guidance.
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