Soy Mix
The processing score reflects 23 ingredients, including corn syrup and emulsifiers or gums. The nutrition score reflects high sugar.
Nutrition Highlights
Nutrient Alerts
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* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Ingredients
12 listed · 5 flagged for reviewDRY ROASTED LIGHTLY SEA SALTED SOYNUTS, SEA SALT, SUNFLOWER OIL, HONEY TOASTED SOYNUTS (DRY ROASTED SOYNUTS [SOYBEANS], SUGAR, HONEY, SEA SALT), WHOLE SWEETENED DRIED CRANBERRIES (CRANBERRIES, SUGAR, SUNFLOWER OIL), DARK CHOCOLATE COVERED SOYNUTS: DARK CHOCOLATE (SUGAR, CHOCOLATE LIQUOR COCOA BUTTER, ANHYDROUS MILK FAT SOY LECITHIN, VANILLA), SOYBEANS, GUM ARABIC, CORN SYRUP, SUGAR, CERTIFIED CONFECTIONERS GLAZE, PUMPKIN SEEDS.
Listed in source order (heaviest first). Select any ingredient to see its category bucket and other products that contain it.
Why Does This Score Highly Processed?
In our analysis, Soy Mix scores Highly Processed. That classification is shaped by ingredients commonly associated with ultra-processed foods:
- Corn-Based Sweeteners (Corn Syrup): HFCS is a hallmark of ultra-processed foods.
- Stabilizers & Gums (Gum Arabic): Industrial stabilizers common in UPF.
- Other Additives (Certified Confectioners Glaze): Miscellaneous additives generally indicate processing.
Within Nuts & Seeds, this product is more processed than about 66% of the 20,883 products we've analyzed.
Processing classification reflects ingredient and additive analysis, not a judgment of any product's safety, quality, or healthfulness.
What These Ingredients Tell Us
We group Soy Mix's ingredients into ingredient categories and note how each relates to food processing. The notes below describe the category, not this specific product's formulation.
- Salt & SodiumProcessing indicator
In this product: Dry Roasted Lightly Sea Salted Soynuts, Sea Salt.
Basic preservative, but high amounts indicate processing.
- Vegetable OilsProcessing indicator
In this product: Sunflower Oil.
Natural oils are minimally processed, hydrogenated oils indicate UPF.
- Sugars & Natural SweetenersProcessing indicator
In this product: Honey Toasted Soynuts (Dry Roasted Soynuts [Soybeans], Sugar, Honey, Sea Salt), Whole Sweetened Dried Cranberries (Cranberries, Sugar, Sunflower Oil), Dark Chocolate Covered Soynuts: Dark Chocolate (Sugar, Chocolate Liquor Cocoa Butter, Anhydrous Milk Fat Soy Lecithin, Vanilla), Sugar.
Natural sugars acceptable in moderation, excessive amounts indicate UPF.
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Avoiding Milk Or Soy?
This product lists milk and soy in its ingredients. Ketzal, our iPhone app, tracks these and other allergens and ingredients on your Avoid List. Download Ketzal to set up your own Avoid List and get an alert when a product you scan contains something on it.
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Less Processed Alternatives
Same category, with lower Processing Scores.

100 Calorie Shots Oven Baked Cashews, Oven Baked
Less processed (Minimally Processed), higher nutrition score
100% Raw Almonds
Less processed (Minimally Processed), higher nutrition score
365 Everyday Value, Almonds
Less processed (Minimally Processed), higher nutrition score
365 Everyday Value, Chopped Pecans
Less processed (Minimally Processed), higher nutrition score
Similar Products
Same category, at a similar Processing level.
About our scores and this content
Processing and Nutrition Scores reflect the ingredient lists and nutrient data we observe; they are our analysis, not absolute measures of health. Read the full methodology. This information is provided for general nutrition education and is not medical, health, or dietary advice. Product formulations change often, so check the actual label before purchasing, and consult a registered dietitian or your physician for personal guidance.
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