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Southwestern-Style Chicken Egg Rolls

Processing Score
16.7Ultra-Processed
Nutrition Score
4.5/10Fair

The processing score reflects 71 ingredients, including hydrogenated oil, preservatives, modified ingredients, plus 2 more we flag. No nutrient exceeds our high thresholds.

Nutrition Highlights

Good Protein Source
Data Updated
Oct 18, 2026
UPC
078742063232
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Nutrition Facts
Serving size113 g
Amount per serving
Calories
220
% Daily Value*
Total Fat 7g
9%
Saturated Fat 3g
15%
Trans Fat 0g
Cholesterol 15mg
5%
Sodium 630mg
27%
Total Carbohydrate 30g
11%
Dietary Fiber 1g
4%
Total Sugars 1g
Protein 9g
Calcium 150mg
12%
Iron 2.7mg
15%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Ingredients

15 listed · 5 flagged for review

FLOUR TORTILLA (BLEACHED WHEAT FLOUR [ENRICHED WITH NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], WATER, VEGETABLE SHORTENING [SOYBEAN OIL, HYDROGENATED SOYBEAN OIL], SALT, MONO & DIGLYCERIDES, LEAVENING [CORNSTARCH, SODIUM BICARBONATE, SODIUM ALUMINUM SULFATE, MONOCALCIUM PHOSPHATE], SUGAR, CALCIUM PROPIONATE [TO PRESERVE FRESHNESS], FUMARIC ACID, SORBIC ACID, SODIUM BICARBONATE, DOUGH CONDITIONER [SODIUM METABISULFITE]), CHICKEN (WHITE CHICKEN MEAT, WATER, MODIFIED FOOD STARCH, SALT, SODIUM PHOSPHATE), SPINACH, WATER, BLACK BEANS, PEPPER JACK CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, RED & GREEN JALAPENO PEPPERS, ENZYMES [ANTI-CAKING ADDED TO PREVENT CAKING]), YELLOW CORN, RED BELL PEPPERS, SOUTHWEST SEASONING (SPICES, SALT, SUGAR, DEHYDRATED CHICKEN BROTH, DEHYDRATED MOLASSES [REFINERY SYRUP, CANE MILL MOLASSES], DEHYDRATED GARLIC, DEHYDRATED ONION, CANOLA OIL, MALTODEXTRIN, NATURAL SMOKE FLAVOR, NO MORE THAN 2% SILICON DIOXIDE [ADDED AS AN ANTI-CAKING AID]), STABILIZER (CORNSTARCH, METHYLCELLULOSE, EGG WHITE POWDER, XANTHAN GUM, GUAR GUM), CILANTRO, SOYBEAN OIL, JALAPENOS (GREEN JALAPENOS, WATER, SALT, ACETIC ACID), GARLIC, GUAR GUM.

Listed in source order (heaviest first). Select any ingredient to see its category bucket and other products that contain it.

Why Does This Score Ultra-Processed?

In our analysis, Southwestern-Style Chicken Egg Rolls scores Ultra-Processed. That classification is shaped by ingredients commonly associated with ultra-processed foods:

  • Other Additives (Stabilizer (Cornstarch, Methylcellulose, Egg White Powder, Xanthan Gum, Guar Gum)): Miscellaneous additives generally indicate processing.
  • Stabilizers & Gums (Guar Gum): Industrial stabilizers common in UPF.

Within Frozen Appetizers, this product is more processed than about 39% of the 4,714 products we've analyzed.

Processing classification reflects ingredient and additive analysis, not a judgment of any product's safety, quality, or healthfulness.

What These Ingredients Tell Us

We group Southwestern-Style Chicken Egg Rolls' ingredients into ingredient categories and note how each relates to food processing. The notes below describe the category, not this specific product's formulation.

Sugars & Natural SweetenersProcessing indicator

In this product: Flour Tortilla (Bleached Wheat Flour [Enriched With Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Water, Vegetable Shortening [Soybean Oil, Hydrogenated Soybean Oil], Salt, Mono & Diglycerides, Leavening [Cornstarch, Sodium Bicarbonate, Sodium Aluminum Sulfate, Monocalcium Phosphate], Sugar, Calcium Propionate [To Preserve Freshness], Fumaric Acid, Sorbic Acid, Sodium Bicarbonate, Dough Conditioner [Sodium Metabisulfite]).

Natural sugars acceptable in moderation, excessive amounts indicate UPF.

Vegetable OilsProcessing indicator

In this product: Soybean Oil.

Natural oils are minimally processed, hydrogenated oils indicate UPF.

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