Southwest Style Protein Blend

Processing Score

10.1Ultra-Processed

02.55.08.010+

Nutrition Score

8/10Excellent

The processing score reflects 48 ingredients, including modified ingredients, emulsifiers or gums and natural flavoring. No nutrient exceeds our high thresholds.

Nutrition Highlights

Little Or No Cholesterol ListedGood Protein SourceGood Fiber Source

Southwest Style Protein Blend Frozen Vegetables

Data Updated

Oct 18, 2026

UPC

014500015815

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Nutrition Facts

Serving size239 g

Amount per serving

Calories

320

% Daily Value*

Total Fat 4.5g

Saturated Fat 0.5g

Trans Fat 0g

Cholesterol 0mg

Sodium 550mg

24%

Total Carbohydrate 53g

19%

Dietary Fiber 17g

61%

Total Sugars 5g

Protein 14g

Calcium 80mg

Iron 5.4mg

30%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Ingredients

4 listed · 2 flagged for review

VEGETABLES (SEASONED BLACK BEANS [COOKED BLACK BEANS AND FERROUS GLUCONATE, SOYBEAN OIL, SALT], CORN, COOKED LENTILS, RED BELL PEPPERS), SAUCE (WATER, SEASONING [MALTODEXTRIN {CORN}, TOMATO POWDER, SALT, NATURAL FLAVORS, CORN FLOUR, ONION POWDER, YEAST EXTRACT, SPICES, PAPRIKA, SUNFLOWER OIL, SILICON DIOXIDE (ANTI-CAKING AGENT), SUGAR, DEXTROSE, CHEDDAR CHEESE (MILK, CHEESE CULTURES, SALT, ENZYMES), MODIFIED CORN STARCH, WHEY, GARLIC POWDER], SOYBEAN OIL, LIME JUICE CONCENTRATE, ROASTED RED PEPPER CONCENTRATE (ROASTED RED BELL PEPPERS, SUGAR, POTATO FLOUR, SALT, FLAVORING, CORN OIL), CORN STARCH, SPICE, CILANTRO, SPICES, XANTHAN GUM), COOKED WHOLE GRAIN BROWN RICE (WATER AND RICE), COOKED WHOLE GRAIN TOMATO ACINI DI PEPE MACARONI PRODUCT (WATER, WHOLE GRAIN TOMATO ACINI DI PEPE MACARONI PRODUCT [WHOLE DURUM WHEAT FLOUR, SEMOLINA WHEAT, DRIED TOMATO, NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID]).

Listed in source order (heaviest first). Select any ingredient to see its category bucket and other products that contain it.

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