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Southwest-Style Chicken Egg Rolls

Processing Score
12.5Ultra-Processed
Nutrition Score
6.5/10Good

The processing score reflects 56 ingredients, including modified ingredients, enriched flour or grain and emulsifiers or gums. No nutrient exceeds our high thresholds.

Nutrition Highlights

Good Protein Source
Data Updated
Oct 18, 2026
UPC
708820813502
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Nutrition Facts
Serving size85 g
Amount per serving
Calories
180
% Daily Value*
Total Fat 6g
8%
Saturated Fat 2.5g
13%
Trans Fat 0g
Cholesterol 20mg
7%
Sodium 450mg
20%
Total Carbohydrate 23g
8%
Dietary Fiber 2g
7%
Total Sugars 2g
Protein 9g
Calcium 100mg
8%
Iron 1.8mg
10%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Ingredients

22 listed · 4 flagged for review

ENRICHED BLEACHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), JALAPENO JACK CHEESE (CULTURED PASTEURIZED MILK, SALT, RED AND GREEN JALAPENO PEPPERS, ENZYMES), COOKED CHICKEN (CHICKEN BREAST MEAT, WATER, SALT), WATER, SPINACH, CORN, RED BELL PEPPER, ENRICHED DURUM FLOUR (WHEAT FLOUR, NIACIN, FERROUS SULFATE, THIAMIN MONONITRATE [VITAMIN B1], RIBOFLAVIN [VITAMIN B2], FOLIC ACID), BLACK BEANS, POBLANO CHILES, SEASONING (SPICES, SALT, DEHYDRATED ONION AND GARLIC, CORN FLOUR, CITRIC ACID, OLEORESIN PAPRIKA), BINDER (CORN STARCH, METHYL CELLULOSE, EGG WHITE POWDER, XANTHAN GUM, GUAR GUM), SALT, JALAPENO PEPPERS (JALAPENOS, WATER, VINEGAR, AND SALT), GARLIC, SPICES, SUGAR, DRIED WHOLE EGGS, WHEAT PROTEIN, MODIFIED CORN STARCH, PAPRIKA, COTTONSEED OIL. PREFRIED IN VEGETABLE OIL.

Listed in source order (heaviest first). Select any ingredient to see its category bucket and other products that contain it.

Why Does This Score Ultra-Processed?

In our analysis, Southwest-Style Chicken Egg Rolls scores Ultra-Processed. That classification is shaped by ingredients commonly associated with ultra-processed foods:

  • Modified Starches (Modified Corn Starch): Chemical modification is a hallmark of UPF.
  • Other Additives (Binder (Corn Starch, Methyl Cellulose, Egg White Powder, Xanthan Gum, Guar Gum)): Miscellaneous additives generally indicate processing.

Within Frozen Appetizers, this product is more processed than about 39% of the 4,714 products we've analyzed.

Processing classification reflects ingredient and additive analysis, not a judgment of any product's safety, quality, or healthfulness.

What These Ingredients Tell Us

We group Southwest-Style Chicken Egg Rolls' ingredients into ingredient categories and note how each relates to food processing. The notes below describe the category, not this specific product's formulation.

Salt & SodiumProcessing indicator

In this product: Salt.

Basic preservative, but high amounts indicate processing.

Sugars & Natural SweetenersProcessing indicator

In this product: Sugar.

Natural sugars acceptable in moderation, excessive amounts indicate UPF.

Vegetable OilsProcessing indicator

In this product: Cottonseed Oil. Prefried In Vegetable Oil.

Natural oils are minimally processed, hydrogenated oils indicate UPF.

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