Sourdough Specials Pretzels
The processing score reflects 14 ingredients, including hydrogenated oil, corn syrup and modified ingredients. The nutrition score reflects high sodium.
Nutrition Highlights
Nutrient Alerts

We may earn a commission from Amazon purchases.
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Ingredients
14 listed · 4 flagged for reviewWHEAT FLOUR, SALT, PARTIALLY HYDROGENATED SOYBEAN AND COTTONSEED OILS, BUTTERMILK SOLIDS, LACTIC ACID, CITRIC ACID, MALTODEXTRIN, MODIFIED CORN STARCH, CORN SYRUP SOLIDS, YEAST, NATURAL BUTTER FLAVOR, VINEGAR, SODIUM CASEINATE, SODA.
Listed in source order (heaviest first). Select any ingredient to see its category bucket and other products that contain it.
Why Does This Score Ultra-Processed?
In our analysis, Sourdough Specials Pretzels scores Ultra-Processed. That classification is shaped by ingredients commonly associated with ultra-processed foods:
- Modified Fats (Partially Hydrogenated Soybean And Cottonseed Oils): Hydrogenation and modification are UPF markers.
- Modified Starches (Modified Corn Starch): Chemical modification is a hallmark of UPF.
- Corn-Based Sweeteners (Corn Syrup Solids): HFCS is a hallmark of ultra-processed foods.
- Processed Dairy Ingredients (Sodium Caseinate): Isolated proteins and modified ingredients indicate UPF.
Within Popcorn & Pretzels, this product is more processed than about 79% of the 4,573 products we've analyzed.
Processing classification reflects ingredient and additive analysis, not a judgment of any product's safety, quality, or healthfulness.
What These Ingredients Tell Us
We group Sourdough Specials Pretzels' ingredients into ingredient categories and note how each relates to food processing. The notes below describe the category, not this specific product's formulation.
- Salt & SodiumProcessing indicator
In this product: Salt.
Basic preservative, but high amounts indicate processing.
- Food AcidsProcessing indicator
In this product: Lactic Acid, Citric Acid.
Common in both traditional and industrial foods.
- Sugars & Natural SweetenersProcessing indicator
In this product: Maltodextrin.
Natural sugars acceptable in moderation, excessive amounts indicate UPF.
- Industrial FermentationProcessing indicator
In this product: Yeast.
Industrial fermentation for additive production.
Ketzal for iPhone
Avoiding Milk, Wheat Or Soy?
This product lists milk, wheat and soy in its ingredients. Ketzal, our iPhone app, tracks these and other allergens and ingredients on your Avoid List. Download Ketzal to set up your own Avoid List and get an alert when a product you scan contains something on it.
Get Ketzal
Less Processed Alternatives
Same category, with lower Processing Scores.
Honey Hole Wheat Braided Pretzels, Honey Hole Wheat Braided
Sunny Select
Less processed (Minimally Processed), higher nutrition score
365 Everyday Value, Organic Mini Pretzel Twists
Less processed (Minimally Processed), higher nutrition score
Bucket Set - Metal Bucket, Pretzel Pieces, Potato Chips, Crispy & Salty
Kettle, Snyder's of Hanover, Bud Light
Less processed (Minimally Processed)
Unique, the Original Split-Open Pretzel, Extra Salt
Less processed (Minimally Processed)
Similar Products
Same category, at a similar Processing level.
Herr's, Sourdoug Bite Size Hard Pretzels
Brown Sugar & Cinnamon Flavored Sourdough Hard Pretzels Pieces, Brown Sugar & Cinnamon
Brown Sugar Cinnamon Flavored Sourdough Pretzel Pieces, Brown Sugar Cinnamon
Cinnamon and Brown Sugar Flavored Pretzel Pieces, Cinnamon and Brown Sugar
Hannaford
About our scores and this content
Processing and Nutrition Scores reflect the ingredient lists and nutrient data we observe; they are our analysis, not absolute measures of health. Read the full methodology. This information is provided for general nutrition education and is not medical, health, or dietary advice. Product formulations change often, so check the actual label before purchasing, and consult a registered dietitian or your physician for personal guidance.
Something wrong on this page? Let me know. If it's a product, you can also submit photos of its label using our mobile app, Ketzal.