Sourdough Parmesan Garlic Bread
Processing Score
13.5Ultra-Processed
02.55.08.010+
Nutrition Score
4/10Fair
The processing score reflects 42 ingredients, including hydrogenated oil, artificial flavoring, preservatives, plus 2 more we flag. The nutrition score reflects high sodium and saturated fat.
Nutrition Highlights
Good Protein Source
Nutrient Alerts
High SodiumHigh Saturated Fat
Data Updated
Oct 18, 2026
UPC
021130116324
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Nutrition Facts
Serving size60 g
Amount per serving
Calories
210
% Daily Value*
Total Fat 10g
13%
Saturated Fat 4g
20%
Trans Fat 0g
Cholesterol <5mg
2%
Sodium 400mg
17%
Total Carbohydrate 24g
9%
Dietary Fiber 1g
4%
Total Sugars 0g
Protein 6g
Calcium 60mg
5%
Iron 1.4mg
8%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Ingredients
3 listed · 2 flagged for reviewBREAD (ENRICHED UNBLEACHED FLOUR [WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN ACID], WATER, BREAD BASE [MALTED WHEAT FLOUR, SALT, WHEAT GLUTEN, FUMARIC ACID AND 2% OR LESS OF: DATEM, ACETIC ACID, HYDROGENATED SOYBEAN OIL, CANOLA OIL, LACTIC ACID, ASCORBIC ACID (VITAMIN C)], YEAST), GARLIC SPREAD (PALM OIL, CANOLA OIL, WATER, GARLIC, VEGETABLE MONO & DIGLYCERIDES, MALTODEXTRIN, SALT, CONTAINS LESS THAN 2% OF : PARSLEY, POLYSORBATE 60, CITRIC ACID, SODIUM BENZOATE AND POTASSIUM SORBATE [PRESERVATIVES], SOY LECITHIN, NATURAL AND ARTIFICIAL FLAVORS, ANNATTO AND BETA CAROTENE [COLOR], VITAMIN A PALMITATE, WHEY), PARMESAN CHEESE (PASTEURIZED SKIM MILK, CHEESE CULTURE, SALT, ENZYMES).
Listed in source order (heaviest first). Select any ingredient to see its category bucket and other products that contain it.
What These Ingredients Tell Us
We group Sourdough Parmesan Garlic Bread's ingredients into ingredient categories and note how each relates to food processing. The notes below describe the category, not this specific product's formulation.
- Synthetic VitaminsProcessing indicator
In this product: Bread (Enriched Unbleached Flour [Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin Acid], Water, Bread Base [Malted Wheat Flour, Salt, Wheat Gluten, Fumaric Acid And 2% Or Less Of: Datem, Acetic Acid, Hydrogenated Soybean Oil, Canola Oil, Lactic Acid, Ascorbic Acid (Vitamin C)], Yeast).
Fortification often compensates for processing losses.
- Sugars & Natural SweetenersProcessing indicator
In this product: Garlic Spread (Palm Oil, Canola Oil, Water, Garlic, Vegetable Mono & Diglycerides, Maltodextrin, Salt, Contains Less Than 2% Of : Parsley, Polysorbate 60, Citric Acid, Sodium Benzoate And Potassium Sorbate [Preservatives], Soy Lecithin, Natural And Artificial Flavors, Annatto And Beta Carotene [Color], Vitamin A Palmitate, Whey).
Natural sugars acceptable in moderation, excessive amounts indicate UPF.
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Less Processed Alternatives
Same category, with lower Processing Scores.
Almojabana Cheese Bun, Almojabana Cheese
Mountain Delight
1.03.5
Less processed (Minimally Processed)
Authentic Ethiopian Flat Bread
1.06.0
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Cassava Bread
Tropi Sol
1.0
Less processed (Minimally Processed)
Cassava Flatbread
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1.07.0
Less processed (Minimally Processed), higher nutrition score
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About our scores and this content
Processing and Nutrition Scores reflect the ingredient lists and nutrient data we observe; they are our analysis, not absolute measures of health. Read the full methodology. This information is provided for general nutrition education and is not medical, health, or dietary advice. Product formulations change often, so check the actual label before purchasing, and consult a registered dietitian or your physician for personal guidance.
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