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Soup Mix, Butternut Squash

Processing Score
11.3Ultra-Processed
Nutrition Score
2.5/10Poor

The processing score reflects 45 ingredients, including artificial colors, corn syrup, emulsifiers or gums, plus 1 more we flag. The nutrition score reflects high sugar and sodium.

Nutrition Highlights

Little Or No Cholesterol ListedGood Protein Source

Nutrient Alerts

High SodiumHigh Sugar
Data Updated
Oct 18, 2026
UPC
078716264061
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Nutrition Facts
Serving size27 g
Amount per serving
Calories
90
% Daily Value*
Total Fat 1g
1%
Saturated Fat 0g
0%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 780mg
34%
Total Carbohydrate 19g
7%
Dietary Fiber 0g
0%
Total Sugars 8g
Protein 2g
Calcium 80mg
6%
Iron 0.4mg
2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Ingredients

17 listed · 8 flagged for review

ORGANIC CORN STARCH, ORGANIC NONFAT MILK, ORGANIC PUMPKIN FLAKES, ORGANIC CANE SUGAR, SALT, ORGANIC VEGETABLE BASE (ORGANIC VEGETABLES [ONION, CARROT, TOMATO, POTATO, GARLIC], SEA SALT, ORGANIC EVAPORATED CANE SYRUP, ORGANIC CANOLA OIL, ORGANIC SPICES, ORGANIC RICE CONCENTRATE, ORGANIC TURMERIC), ORGANIC CORN SYRUP SOLIDS, ORGANIC CREAMER (ORGANIC PALM OIL, ORGANIC SKIM MILK SOLIDS, ORGANIC RICE SYRUP SOLIDS, SODIUM CITRATE, TRICALCIUM PHOSPHATE, ORGANIC SOY LECITHIN), ORGANIC ONION POWDER, NATURAL FLAVORING, ORGANIC CREAM (ORGANIC MALTODEXTRIN, ORGANIC NATURAL CREAM FLAVOR), ORGANIC NUTMEG, ORGANIC CHICKEN STOCK (ORGANIC CHICKEN STOCK, SALT), ORGANIC GROUND BAY LEAF, ORGANIC BUTTERNUT SQUASH FLAVOR (ORGANIC MALTODEXTRIN, NATURAL FLAVOR, ORGANIC RICE CONCENTRATE, ORGANIC SUNFLOWER OIL), ORGANIC CARAMEL FLAVOR (ORGANIC MALTODEXTRIN, NATURAL FLAVOR), ORGANIC CHIPOTLE.

Listed in source order (heaviest first). Select any ingredient to see its category bucket and other products that contain it.

Why Does This Score Ultra-Processed?

In our analysis, Soup Mix, Butternut Squash scores Ultra-Processed. That classification is shaped by ingredients commonly associated with ultra-processed foods:

  • Corn-Based Sweeteners (Organic Corn Syrup Solids): HFCS is a hallmark of ultra-processed foods.
  • Natural Flavors (Natural Flavoring): Despite being natural, these are highly processed extracts.

Within Soup & Chili, this product is more processed than about 64% of the 7,596 products we've analyzed.

Processing classification reflects ingredient and additive analysis, not a judgment of any product's safety, quality, or healthfulness.

What These Ingredients Tell Us

We group Soup Mix, Butternut Squash's ingredients into ingredient categories and note how each relates to food processing. The notes below describe the category, not this specific product's formulation.

Sugars & Natural SweetenersProcessing indicator

In this product: Organic Cane Sugar, Organic Vegetable Base (Organic Vegetables [Onion, Carrot, Tomato, Potato, Garlic], Sea Salt, Organic Evaporated Cane Syrup, Organic Canola Oil, Organic Spices, Organic Rice Concentrate, Organic Turmeric), Organic Creamer (Organic Palm Oil, Organic Skim Milk Solids, Organic Rice Syrup Solids, Sodium Citrate, Tricalcium Phosphate, Organic Soy Lecithin), Organic Cream (Organic Maltodextrin, Organic Natural Cream Flavor), and 2 more.

Natural sugars acceptable in moderation, excessive amounts indicate UPF.

Salt & SodiumProcessing indicator

In this product: Salt.

Basic preservative, but high amounts indicate processing.

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The Avoid List box in Ketzal, naming wheat and milk ingredients

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