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Soup Bowl, Minestrone

Processing Score
9.7Ultra-Processed
Nutrition Score
8/10Excellent

The processing score reflects 36 ingredients, including modified ingredients, enriched flour or grain, emulsifiers or gums, plus 1 more we flag. The nutrition score reflects high sodium.

Nutrition Highlights

Little Or No Cholesterol ListedGood Protein SourceGood Fiber Source

Nutrient Alerts

High Sodium
Data Updated
Oct 18, 2026
UPC
760263400015
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Nutrition Facts
Serving size27 g
Amount per serving
Calories
90
% Daily Value*
Total Fat 1g
1%
Saturated Fat 0g
0%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 720mg
31%
Total Carbohydrate 18g
7%
Dietary Fiber 2g
7%
Total Sugars 2g
Protein 3g
Calcium 20mg
2%
Iron 1.1mg
6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Ingredients

29 listed · 5 flagged for review

ENRICHED PASTA (WHEAT FLOUR, IRON, NIACIN, THIAMIN, MONONITRATE, RIBOFLAVIN, FOLIC ACID), MODIFIED CORN STARCH, ONION*, TOMATO*, SALT, CARROTS*, COOKED RED BEANS*, COOKED BLACK BEANS*, POTATOES*, MALTODEXTRIN, ACETYLATED MONOGLYCERIDES, CORN*, SPICES, HYDROLYZED SOY PROTEIN, CELERY*, SUGAR, CITRIC ACID, DISODIUM INOSINATE AND DISODIUM GUANYLATE, BEEF STOCK, CARAMEL COLOR, PARSLEY, CABBAGE*, YEAST EXTRACT, CORN STARCH, CHICKEN FAT, SPINACH*, GARLIC*, NATURAL FLAVOR, BEEF FAT.

Listed in source order (heaviest first). Select any ingredient to see its category bucket and other products that contain it.

Why Does This Score Ultra-Processed?

In our analysis, Soup Bowl, Minestrone scores Ultra-Processed. That classification is shaped by ingredients commonly associated with ultra-processed foods:

  • Modified Starches (Modified Corn Starch): Chemical modification is a hallmark of UPF.
  • Other Additives (Acetylated Monoglycerides): Miscellaneous additives generally indicate processing.
  • Plant Proteins (Hydrolyzed Soy Protein): Isolated proteins require extensive industrial processing.
  • Flavor Enhancers (Disodium Inosinate And Disodium Guanylate): Industrial flavor enhancement common in UPF.
  • Natural Flavors (Natural Flavor): Despite being natural, these are highly processed extracts.

Within Soup & Chili, this product is more processed than about 64% of the 7,596 products we've analyzed.

Processing classification reflects ingredient and additive analysis, not a judgment of any product's safety, quality, or healthfulness.

What These Ingredients Tell Us

We group Soup Bowl, Minestrone's ingredients into ingredient categories and note how each relates to food processing. The notes below describe the category, not this specific product's formulation.

Natural PreservativesProcessing indicator

In this product: Enriched Pasta (Wheat Flour, Iron, Niacin, Thiamin, Mononitrate, Riboflavin, Folic Acid).

Natural sources but industrial application.

Salt & SodiumProcessing indicator

In this product: Salt.

Basic preservative, but high amounts indicate processing.

Sugars & Natural SweetenersProcessing indicator

In this product: Maltodextrin, Sugar.

Natural sugars acceptable in moderation, excessive amounts indicate UPF.

Food AcidsProcessing indicator

In this product: Citric Acid.

Common in both traditional and industrial foods.

Natural ColorsProcessing indicator

In this product: Caramel Color.

Natural sources but still indicate processing.

Industrial FermentationProcessing indicator

In this product: Yeast Extract.

Industrial fermentation for additive production.

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The Avoid List box in Ketzal, naming wheat and milk ingredients

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