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Superseed Vegan Bread

Processing Score
6.5Highly Processed
Nutrition Score
—/10No Data

The processing score reflects 21 ingredients, including emulsifiers or gums.

Nutrition Highlights

Little Or No Cholesterol ListedGood Protein SourceGood Fiber Source
Soozy's Superseed Vegan Bread
Data Updated
Oct 18, 2026
UPC
854640007451
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Nutrition Facts
Serving size30 g
Amount per serving
Calories
130
% Daily Value*
Total Fat 5g
6%
Saturated Fat 1g
5%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 95mg
4%
Total Carbohydrate 15g
5%
Dietary Fiber 4g
14%
Total Sugars 2g
Includes 1g Added Sugars
2%
Protein 3g
Vitamin D 0mcg
0%
Calcium 30mg
2%
Iron 0.5mg
3%
Potassium 30mg
1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Ingredients

15 listed · 1 flagged for review

FILTERED WATER, SOOZY'S GRAIN-FREE FLOUR BLEND (TAPIOCA STARCH, NATURAL ALMOND FLOUR, ORGANIC COCONUT FLOUR), MAPLE SYRUP. ORGANIC SUNFLOWER SEEDS, DRIED ORANGE PEEL, ORGANIC PUMPKIN SEEDS, SUNFLOWER OIL, YEAST, ORGANIC CHIA SEEDS. FLAXSEED, PSYLLIUM HUSK, ORGANIC PALM OIL, ORGANIC AVOCADO OIL, SALT, SUNFLOWER LECITHIN, PALEO BAKING POWDER (SODIUM BICARBONATE, MONOCALCIUM PHOSPHATE, CREAM OF TARTAR), BAKING SODA.

Listed in source order (heaviest first). Select any ingredient to see its category bucket and other products that contain it.

What These Ingredients Tell Us

We group Superseed Vegan Bread's ingredients into ingredient categories and note how each relates to food processing. The notes below describe the category, not this specific product's formulation.

Sugars & Natural SweetenersProcessing indicator

In this product: Maple Syrup. Organic Sunflower Seeds.

Natural sugars acceptable in moderation, excessive amounts indicate UPF.

Vegetable OilsProcessing indicator

In this product: Sunflower Oil, Organic Palm Oil, Organic Avocado Oil.

Natural oils are minimally processed, hydrogenated oils indicate UPF.

Industrial FermentationProcessing indicator

In this product: Yeast.

Industrial fermentation for additive production.

Salt & SodiumProcessing indicator

In this product: Salt.

Basic preservative, but high amounts indicate processing.

Food Bases & AlkalisProcessing indicator

In this product: Paleo Baking Powder (Sodium Bicarbonate, Monocalcium Phosphate, Cream Of Tartar), Baking Soda.

Common in baking, excessive use indicates processing.

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The Avoid List box in Ketzal, naming wheat and milk ingredients

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