Swiss Roll
Processing Score
16.1Ultra-Processed
02.55.08.010+
Nutrition Score
1.5/10Poor
The processing score reflects 25 ingredients, including artificial colors, hydrogenated oil, high-fructose corn syrup, plus 3 more we flag. The nutrition score reflects high saturated fat and cholesterol.
Nutrition Highlights
Good Protein Source
Nutrient Alerts
High Saturated FatHigh Cholesterol
Data Updated
Oct 18, 2026
UPC
890476000778
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Nutrition Facts
Serving size75 g
Amount per serving
Calories
220
% Daily Value*
Total Fat 12g
15%
Saturated Fat 5g
25%
Trans Fat 0g
Cholesterol 90mg
30%
Sodium 90mg
4%
Total Carbohydrate 24g
9%
Dietary Fiber 0g
0%
Total Sugars 12g
Protein 4g
Calcium 20mg
2%
Iron 1.1mg
6%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Ingredients
10 listed · 4 flagged for reviewEGG WHITES, WHIPPED TOPPING (WATER, PARTIALLY HYDROGENATED PALM KERNEL OIL, HIGH FRUCTOSE CORN SYRUP, CORN SYRUP, SUGAR, ARTIFICIAL FLAVOR), SUGAR, ENRICHED FLOUR (BLEACHED WHEAT FLOUR ENRICHED, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), EGG YOLKS, WATER, SOYBEAN OIL, GREEN TEA FLAVOR (NATURAL GREEN TEA LEAVES, FD&C YELLOW 5, FD&C BLUE 1), CORN STARCH, SALT.
Listed in source order (heaviest first). Select any ingredient to see its category bucket and other products that contain it.
What These Ingredients Tell Us
We group Swiss Roll's ingredients into ingredient categories and note how each relates to food processing. The notes below describe the category, not this specific product's formulation.
- Natural FlavorsUPF marker
In this product: Green Tea Flavor (Natural Green Tea Leaves, Fd&C Yellow 5, Fd&C Blue 1).
Despite being natural, these are highly processed extracts.
- Sugars & Natural SweetenersProcessing indicator
In this product: Whipped Topping (Water, Partially Hydrogenated Palm Kernel Oil, High Fructose Corn Syrup, Corn Syrup, Sugar, Artificial Flavor), Sugar.
Natural sugars acceptable in moderation, excessive amounts indicate UPF.
- Vegetable OilsProcessing indicator
In this product: Soybean Oil.
Natural oils are minimally processed, hydrogenated oils indicate UPF.
- Salt & SodiumProcessing indicator
In this product: Salt.
Basic preservative, but high amounts indicate processing.
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Less Processed Alternatives
Same category, with lower Processing Scores.
Mint Chip Dairy Free Gelato, Mint Chip
1.01.0
Less processed (Minimally Processed)
Peanut Butter Dairy Free Frozen Dessert, Peanut Butter
1.04.5
Less processed (Minimally Processed), higher nutrition score
Salted Caramel Swirl Dairy Free Frozen Dessert, Salted Caramel Swirl
Fronen
1.00.5
Less processed (Minimally Processed)
Zuma Valley, Tender Young Coconut Squares
1.05.0
Less processed (Minimally Processed), higher nutrition score
Similar Products
Same category, at a similar Processing level.
About our scores and this content
Processing and Nutrition Scores reflect the ingredient lists and nutrient data we observe; they are our analysis, not absolute measures of health. Read the full methodology. This information is provided for general nutrition education and is not medical, health, or dietary advice. Product formulations change often, so check the actual label before purchasing, and consult a registered dietitian or your physician for personal guidance.
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