Soft Sub Enriched Rolls
Processing Score
8.9Ultra-Processed
02.55.08.010+
Nutrition Score
6.5/10Good
The processing score reflects 23 ingredients, including preservatives, enriched flour or grain and emulsifiers or gums. No nutrient exceeds our high thresholds.
Nutrition Highlights
Little Or No Cholesterol ListedGood Protein SourceGood Fiber Source
Data Updated
Oct 18, 2026
UPC
073402239002
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Nutrition Facts
Serving size71 g
Amount per serving
Calories
190
% Daily Value*
Total Fat 2g
3%
Saturated Fat 0g
0%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 290mg
13%
Total Carbohydrate 36g
13%
Dietary Fiber 2g
7%
Total Sugars 1g
Protein 7g
Calcium 60mg
5%
Iron 1.8mg
10%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Ingredients
14 listed · 4 flagged for reviewWHEAT FLOUR (ENRICHED WITH BARLEY MALT, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, SUGAR, YEAST, SOYBEAN, COTTONSEED AND/OR CANOLA OIL, SALT, SOY FLOUR, WHEAT GLUTEN, DEXTROSE, DOUGH CONDITIONERS (MONO & DIGLYCERIDES, ETHOXYLATED MONO & DIGLYCERIDES, DATEM), CALCIUM SULFATE, CALCIUM PROPIONATE (TO RETARD SPOILAGE), VINEGAR.
Listed in source order (heaviest first). Select any ingredient to see its category bucket and other products that contain it.
What These Ingredients Tell Us
We group Soft Sub Enriched Rolls' ingredients into ingredient categories and note how each relates to food processing. The notes below describe the category, not this specific product's formulation.
- Other AdditivesUPF marker
In this product: Dough Conditioners (Mono & Diglycerides, Ethoxylated Mono & Diglycerides, Datem).
Miscellaneous additives generally indicate processing.
- Sugars & Natural SweetenersProcessing indicator
In this product: Sugar, Dextrose.
Natural sugars acceptable in moderation, excessive amounts indicate UPF.
- Industrial FermentationProcessing indicator
In this product: Yeast.
Industrial fermentation for additive production.
- Vegetable OilsProcessing indicator
In this product: Cottonseed And/Or Canola Oil.
Natural oils are minimally processed, hydrogenated oils indicate UPF.
- Salt & SodiumProcessing indicator
In this product: Salt.
Basic preservative, but high amounts indicate processing.
- MineralsProcessing indicator
In this product: Calcium Sulfate.
Added minerals often compensate for processing.
- Natural PreservativesProcessing indicator
In this product: Calcium Propionate (To Retard Spoilage).
Natural sources but industrial application.
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Less Processed Alternatives
Same category, with lower Processing Scores.
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1.03.5
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Authentic Ethiopian Flat Bread
1.06.0
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1.0
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Cassava Flatbread
La Fe
1.07.0
Less processed (Minimally Processed), higher nutrition score
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About our scores and this content
Processing and Nutrition Scores reflect the ingredient lists and nutrient data we observe; they are our analysis, not absolute measures of health. Read the full methodology. This information is provided for general nutrition education and is not medical, health, or dietary advice. Product formulations change often, so check the actual label before purchasing, and consult a registered dietitian or your physician for personal guidance.
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