Soft Pretzels
Processing Score
4.5Processed
02.55.08.010+
Nutrition Score
5.5/10Good
The processing score reflects 9 ingredients, including emulsifiers or gums. No nutrient exceeds our high thresholds.
Nutrition Highlights
Little Or No Cholesterol Listed
Data Updated
Oct 18, 2026
UPC
704711003120
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Nutrition Facts
Serving size95 g
Amount per serving
Calories
340
% Daily Value*
Total Fat 2g
3%
Saturated Fat 0g
0%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 110mg
5%
Total Carbohydrate 73g
27%
Dietary Fiber 2g
7%
Total Sugars 6g
Includes 6g Added Sugars
12%
Protein 4g
Vitamin D 0mcg
0%
Calcium 0mg
0%
Iron 0.4mg
2%
Potassium 0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Ingredients
9 listed · 2 flagged for reviewRICE FLOUR, CORN STARCH, TAPIOCA STARCH, LIGHT BROWN SUGAR, XANTHAN GUM, CORN FLOUR, WATER, SUNFLOWER OIL, YEAST.
Listed in source order (heaviest first). Select any ingredient to see its category bucket and other products that contain it.
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Less Processed Alternatives
Same category, with lower Processing Scores.
Honey Hole Wheat Braided Pretzels, Honey Hole Wheat Braided
Sunny Select
1.88.0
Less processed (Minimally Processed), higher nutrition score
365 Everyday Value, Organic Mini Pretzel Twists
2.09.0
Less processed (Minimally Processed), higher nutrition score
Bucket Set - Metal Bucket, Pretzel Pieces, Potato Chips, Crispy & Salty
Kettle, Snyder's of Hanover, Bud Light
2.06.5
Less processed (Minimally Processed), higher nutrition score
Unique, the Original Split-Open Pretzel, Extra Salt
2.07.5
Less processed (Minimally Processed), higher nutrition score
Similar Products
Same category, at a similar Processing level.
Honey Hole Wheat Braided Pretzels, Honey Hole Wheat Braided
Sunny Select
1.88.0
365 Everyday Value, Organic Mini Pretzel Twists
2.09.0
Bucket Set - Metal Bucket, Pretzel Pieces, Potato Chips, Crispy & Salty
Kettle, Snyder's of Hanover, Bud Light
2.06.5
Unique, the Original Split-Open Pretzel, Extra Salt
2.07.5
About our scores and this content
Processing and Nutrition Scores reflect the ingredient lists and nutrient data we observe; they are our analysis, not absolute measures of health. Read the full methodology. This information is provided for general nutrition education and is not medical, health, or dietary advice. Product formulations change often, so check the actual label before purchasing, and consult a registered dietitian or your physician for personal guidance.
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