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Soft Croissant

Processing Score
11.0Ultra-Processed
Nutrition Score
1.5/10Poor

The processing score reflects 32 ingredients, including preservatives, corn syrup and emulsifiers or gums. The nutrition score reflects high sugar, saturated fat and total fat.

Nutrition Highlights

Good Protein Source

Nutrient Alerts

High SugarHigh FatHigh Saturated Fat
Soft Croissant Cakes & Pastries
Data Updated
Oct 18, 2026
UPC
816374020014
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Nutrition Facts
Serving size75 g
Amount per serving
Calories
350
% Daily Value*
Total Fat 19g
24%
Saturated Fat 8g
40%
Trans Fat 0g
Cholesterol 10mg
3%
Sodium 150mg
7%
Total Carbohydrate 37g
13%
Dietary Fiber <1g
3%
Total Sugars 16g
Includes 14g Added Sugars
28%
Protein 5g
Vitamin D 0mcg
0%
Calcium 40mg
3%
Iron 1mg
6%
Potassium 80mg
2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Ingredients

22 listed · 10 flagged for review

DOUGH: WHEAT FLOUR, VEGETABLE OILS (PALM OIL, SUNFLOWER OIL, COTTONSEED OIL, RAPESEED OIL), SUGAR, EGG YOLK, CORN SYRUP, YEAST, MONO- AND DIGLYCERIDES OF FATTY ACIDS, SALT, VANILLIN, MILK PROTEINS, CALCIUM PROPIONATE (PRESERVATIVE). PEANUT BUTTER CREME (18%): SUGAR, VEGETABLE OILS (PALM OIL, SHEA BUTTER), PEANUT PASTE (25%), SKIMMED DRY MILK, EMULSIFIERS (SOY LECITHIN, MONO- AND DIGLYCERIDES OF FATTY ACIDS), PEANUT FLAVORING, VANILLIN. GRAPE JELLY FILLING (12%): CORN SYRUP, CONCENTRATE GRAPE JUICE (8%), PECTIN (GELLING AGENT), CITRIC ACID, GRAPE FLAVORING, POTASSIUM SORBATE.

Listed in source order (heaviest first). Select any ingredient to see its category bucket and other products that contain it.

Why Does This Score Ultra-Processed?

In our analysis, Soft Croissant scores Ultra-Processed. That classification is shaped by ingredients commonly associated with ultra-processed foods:

  • Corn-Based Sweeteners (Corn Syrup, Vanillin. Grape Jelly Filling (12%): Corn Syrup): HFCS is a hallmark of ultra-processed foods.
  • Chemical Preservatives (Potassium Sorbate): Synthetic preservatives are UPF indicators.
  • Emulsifiers (Mono- And Diglycerides Of Fatty Acids): Industrial emulsifiers indicate UPF.
  • Natural Flavors (Vanillin): Despite being natural, these are highly processed extracts.
  • Other Additives (Emulsifiers (Soy Lecithin, Mono- And Diglycerides Of Fatty Acids)): Miscellaneous additives generally indicate processing.

Within Cakes & Pastries, this product is more processed than about 16% of the 11,919 products we've analyzed.

Processing classification reflects ingredient and additive analysis, not a judgment of any product's safety, quality, or healthfulness.

What These Ingredients Tell Us

We group Soft Croissant's ingredients into ingredient categories and note how each relates to food processing. The notes below describe the category, not this specific product's formulation.

Stabilizers & GumsUPF marker

In this product: Pectin (Gelling Agent).

Industrial stabilizers common in UPF.

Vegetable OilsProcessing indicator

In this product: Vegetable Oils (Palm Oil, Sunflower Oil, Cottonseed Oil, Rapeseed Oil), Vegetable Oils (Palm Oil, Shea Butter).

Natural oils are minimally processed, hydrogenated oils indicate UPF.

Sugars & Natural SweetenersProcessing indicator

In this product: Sugar, Calcium Propionate (Preservative). Peanut Butter Creme (18%): Sugar.

Natural sugars acceptable in moderation, excessive amounts indicate UPF.

Industrial FermentationProcessing indicator

In this product: Yeast.

Industrial fermentation for additive production.

Salt & SodiumProcessing indicator

In this product: Salt.

Basic preservative, but high amounts indicate processing.

Food AcidsProcessing indicator

In this product: Citric Acid.

Common in both traditional and industrial foods.

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