So Delicious, Cultured Coconut Milk, Plain
Processing Score
6.0Highly Processed
02.55.08.010+
Nutrition Score
4.5/10Fair
The processing score reflects 19 ingredients, including emulsifiers or gums and natural flavoring. No nutrient exceeds our high thresholds.
Nutrition Highlights
Very Low SodiumLittle Or No Cholesterol Listed
Data Updated
Oct 18, 2026
UPC
744473911103
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Nutrition Facts
Serving size170 g
Amount per serving
Calories
130
% Daily Value*
Total Fat 7g
9%
Saturated Fat 6g
30%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 10mg
0%
Total Carbohydrate 16g
6%
Dietary Fiber 3g
11%
Total Sugars 12g
Protein 1g
Calcium 300mg
23%
Iron 1.1mg
6%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Ingredients
17 listed · 4 flagged for reviewORGANIC COCONUT MILK (ORWATER, OEGANIC COCONUT CREAM), ORGANIC DRIED CANE SYRUP, CHICORY ROOT EXTRACT (INULIN)), TAPIOCA DEXTRONSE, PECTIN, ALGIN (KEELP EXTRACT), MEAGNESIUM PHOSPHATE, TRICALCIUM, PHOSPHATE, RICE STARCH, NATURAL FLAVORS, LOCUST BEAN GUM, LIVE CULTURES, CARRAGEENAN, GUAR GUNM, DIPOTASSIUM PHOSPHATE, VITANMIN B12.
Listed in source order (heaviest first). Select any ingredient to see its category bucket and other products that contain it.
Why Does This Score Highly Processed?
In our analysis, So Delicious, Cultured Coconut Milk, Plain scores Highly Processed. That classification is shaped by ingredients commonly associated with ultra-processed foods:
- Stabilizers & Gums (Pectin, Locust Bean Gum, Carrageenan): Industrial stabilizers common in UPF.
- Natural Flavors (Natural Flavors): Despite being natural, these are highly processed extracts.
Within Yogurt, this product is more processed than about 38% of the 7,195 products we've analyzed.
Processing classification reflects ingredient and additive analysis, not a judgment of any product's safety, quality, or healthfulness.
What These Ingredients Tell Us
We group So Delicious, Cultured Coconut Milk, Plain's ingredients into ingredient categories and note how each relates to food processing. The notes below describe the category, not this specific product's formulation.
- Sugars & Natural SweetenersProcessing indicator
In this product: Organic Dried Cane Syrup.
Natural sugars acceptable in moderation, excessive amounts indicate UPF.
- MineralsProcessing indicator
In this product: Meagnesium Phosphate, Phosphate, Dipotassium Phosphate.
Added minerals often compensate for processing.
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Less Processed Alternatives
Same category, with lower Processing Scores.
0% Fat Yogurt
1.06.0
Less processed (Minimally Processed), higher nutrition score
Capretta Goat Yogurt
1.06.0
Less processed (Minimally Processed), higher nutrition score
Chobani, Non-Fat Plain Greek Yogurt
1.07.0
Less processed (Minimally Processed), higher nutrition score
Dannon, Oikos, Nonfat Greek Yogurt, Plain, Plain
1.07.0
Less processed (Minimally Processed), higher nutrition score
Similar Products
Same category, at a similar Processing level.
About our scores and this content
Processing and Nutrition Scores reflect the ingredient lists and nutrient data we observe; they are our analysis, not absolute measures of health. Read the full methodology. This information is provided for general nutrition education and is not medical, health, or dietary advice. Product formulations change often, so check the actual label before purchasing, and consult a registered dietitian or your physician for personal guidance.
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