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Vegetable Vietnamese Pho

Processing Score
6.8Highly Processed
Nutrition Score
5/10Good

The processing score reflects 27 ingredients, including natural flavoring. The nutrition score reflects high sodium.

Nutrition Highlights

Little Or No Cholesterol ListedGood Protein Source

Nutrient Alerts

High Sodium
Data Updated
Oct 18, 2026
UPC
815055011129
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Nutrition Facts
Serving size45 g
Amount per serving
Calories
160
% Daily Value*
Total Fat 2g
3%
Saturated Fat 1g
5%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 780mg
34%
Total Carbohydrate 32g
12%
Dietary Fiber 1g
4%
Total Sugars 2g
Protein 3g
Calcium 0mg
0%
Iron 0mg
0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Ingredients

21 listed · 6 flagged for review

RICE NOODLES: RICE, WATER, TAPIOCA STARCH. SEASONING: CANE SUGAR, SALT, YEAST EXTRACT, SOY SAUCE POWDER (SOYBEAN, SALT, RICE BRAN OIL), FLAVOR, FISH POWDER (ANCHOVY, SALT, CANE SUGAR), ONION, DISODIUM INOSINATE, DISODIUM GUANYLATE, CELERY, SILICON DIOXIDE (ADDED TO PREVENT CAKING), LACTIC ACID, NATURAL CARAMEL COLOR, GARLIC, CHILI, STAR ANISE, GREEN ONION OIL, CANOLA OIL, NATURAL FLAVOR.

Listed in source order (heaviest first). Select any ingredient to see its category bucket and other products that contain it.

Why Does This Score Highly Processed?

In our analysis, Vegetable Vietnamese Pho scores Highly Processed. That classification is shaped by ingredients commonly associated with ultra-processed foods:

  • Natural Flavors (Flavor, Natural Flavor): Despite being natural, these are highly processed extracts.
  • Flavor Enhancers (Disodium Inosinate, Disodium Guanylate): Industrial flavor enhancement common in UPF.

Within Boxed Dinners & Sides, this product is more processed than about 25% of the 4,145 products we've analyzed.

Processing classification reflects ingredient and additive analysis, not a judgment of any product's safety, quality, or healthfulness.

What These Ingredients Tell Us

We group Vegetable Vietnamese Pho's ingredients into ingredient categories and note how each relates to food processing. The notes below describe the category, not this specific product's formulation.

Salt & SodiumProcessing indicator

In this product: Salt.

Basic preservative, but high amounts indicate processing.

Industrial FermentationProcessing indicator

In this product: Yeast Extract.

Industrial fermentation for additive production.

Sugars & Natural SweetenersProcessing indicator

In this product: Fish Powder (Anchovy, Salt, Cane Sugar).

Natural sugars acceptable in moderation, excessive amounts indicate UPF.

Anti-Caking AgentsProcessing indicator

In this product: Silicon Dioxide (Added To Prevent Caking).

Common in powdered processed foods.

Food AcidsProcessing indicator

In this product: Lactic Acid.

Common in both traditional and industrial foods.

Natural ColorsProcessing indicator

In this product: Natural Caramel Color.

Natural sources but still indicate processing.

Vegetable OilsProcessing indicator

In this product: Green Onion Oil, Canola Oil.

Natural oils are minimally processed, hydrogenated oils indicate UPF.

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Avoiding Soy Or Fish?

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