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Smoke Flavoring Added Cooked Ham, Smoke

Processing Score
5.5Highly Processed
Nutrition Score
4/10Fair

The processing score reflects 9 ingredients, including preservatives and emulsifiers or gums. The nutrition score reflects high sodium.

Nutrition Highlights

Good Protein Source

Nutrient Alerts

High Sodium
Smoke Flavoring Added Cooked Ham, Smoke Canned Meat
Data Updated
Oct 18, 2026
UPC
032251624834
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Nutrition Facts
Serving size56 g
Amount per serving
Calories
100
% Daily Value*
Total Fat 7g
9%
Saturated Fat 2g
10%
Trans Fat N/A
Cholesterol 40mg
13%
Sodium 620mg
27%
Total Carbohydrate 1g
0%
Dietary Fiber N/A
Total Sugars 1g
Protein 9g

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Ingredients

2 listed · 2 flagged for review

HAM (CURED WITH: WATER, SALT, SUGAR, SODIUM PHOSPHATES, CARRAGEENAN, SODIUM ERYTHORBATE, SODIUM NITRITE), SMOKE FLAVORING.

Listed in source order (heaviest first). Select any ingredient to see its category bucket and other products that contain it.

What These Ingredients Tell Us

We group Smoke Flavoring Added Cooked Ham, Smoke's ingredients into ingredient categories and note how each relates to food processing. The notes below describe the category, not this specific product's formulation.

Natural FlavorsUPF marker

In this product: Smoke Flavoring.

Despite being natural, these are highly processed extracts.

Sugars & Natural SweetenersProcessing indicator

In this product: Ham (Cured With: Water, Salt, Sugar, Sodium Phosphates, Carrageenan, Sodium Erythorbate, Sodium Nitrite).

Natural sugars acceptable in moderation, excessive amounts indicate UPF.

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