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Processing Score
8.2Ultra-Processed
Nutrition Score
4/10Fair

The processing score reflects 28 ingredients, including corn syrup, emulsifiers or gums and natural flavoring. The nutrition score reflects high total fat.

Nutrition Highlights

Little Or No Cholesterol ListedGood Fiber Source

Nutrient Alerts

High Fat
Smartfood Flavored Popcorn Popcorn & Pretzels
Data Updated
Oct 18, 2026
UPC
0028400702522
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Nutrition Facts
Serving size28 g
Amount per serving
Calories
140
% Daily Value*
Total Fat 7g
9%
Saturated Fat 1g
5%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 150mg
7%
Total Carbohydrate 17g
6%
Dietary Fiber 3g
11%
Total Sugars 0g
Protein N/A
Vitamin D 0mcg
0%
Calcium 0mg
0%
Iron 0.7mg
4%
Potassium 0mg
0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Ingredients

20 listed · 7 flagged for review

SMARTFOOD SEA SALT POPCORN - POP CORN, VEGETABLE OIL (CORN, CANOLA, AND/OR SUNFLOWER, OIL), SEA SALT, SMARTFOOD WHITE CHEDDAR CHEESE FLAVORED POPCORN - POP CORN, VEGETABLE OIL (CORN, CANOLA, AND/OR SUN FLOWER OIL), NATURAL FLAVOR, WHEY, MALTODEXTRIN (MADE FROM CORN), BUTTER MILK, CHEDDAR CHEESE (MILK, CHEESE CULTURES, SALT ENZYMES), SALT, SMARTFOOD SWEET & SALTY KETTLE CORN FLAVORED POPCORN - SUGAR, POP CORN, CANOLA OIL, CORN SYRUP, SOY LECITHIN, CARAMEL COLOR, NATURAL FLAVORS, ROSEMARY EXTRACT, ASCORBIC ACID.

Listed in source order (heaviest first). Select any ingredient to see its category bucket and other products that contain it.

Why Does This Score Ultra-Processed?

In our analysis, Flavored Popcorn scores Ultra-Processed. That classification is shaped by ingredients commonly associated with ultra-processed foods:

  • Corn-Based Sweeteners (Corn Syrup): HFCS is a hallmark of ultra-processed foods.
  • Natural Flavors (Natural Flavor, Natural Flavors): Despite being natural, these are highly processed extracts.
  • Emulsifiers (Soy Lecithin): Industrial emulsifiers indicate UPF.

Within Popcorn & Pretzels, this product is more processed than about 79% of the 4,573 products we've analyzed.

Processing classification reflects ingredient and additive analysis, not a judgment of any product's safety, quality, or healthfulness.

What These Ingredients Tell Us

We group Flavored Popcorn's ingredients into ingredient categories and note how each relates to food processing. The notes below describe the category, not this specific product's formulation.

Vegetable OilsProcessing indicator

In this product: Vegetable Oil (Corn, Canola, And/Or Sunflower, Oil), Vegetable Oil (Corn, Canola, And/Or Sun Flower Oil), Canola Oil.

Natural oils are minimally processed, hydrogenated oils indicate UPF.

Salt & SodiumProcessing indicator

In this product: Sea Salt, Salt.

Basic preservative, but high amounts indicate processing.

Sugars & Natural SweetenersProcessing indicator

In this product: Maltodextrin (Made From Corn), Smartfood Sweet & Salty Kettle Corn Flavored Popcorn - Sugar.

Natural sugars acceptable in moderation, excessive amounts indicate UPF.

Natural ColorsProcessing indicator

In this product: Caramel Color.

Natural sources but still indicate processing.

Synthetic VitaminsProcessing indicator

In this product: Ascorbic Acid.

Fortification often compensates for processing losses.

This product is part of our wider analysis. It features in our Skinny Pop vs Smartfood comparison. You can also see how it fits our Smartfood Popcorn explainer.

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This product lists milk and soy in its ingredients. Ketzal, our iPhone app, tracks these and other allergens and ingredients on your Avoid List. Download Ketzal to set up your own Avoid List and get an alert when a product you scan contains something on it.

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The Avoid List box in Ketzal, naming wheat and milk ingredients

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