Smart & Crunchy Breaded Fish Fillets, Smart & Crunchy

Processing Score

6.0Highly Processed

02.55.08.010+

Nutrition Score

7/10Excellent

The processing score reflects 17 ingredients, including emulsifiers or gums and natural flavoring. No nutrient exceeds our high thresholds.

Nutrition Highlights

Good Protein Source

Smart & Crunchy Breaded Fish Fillets, Smart & Crunchy Seafood

Data Updated

Oct 18, 2026

UPC

044400118002

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Nutrition Facts

Serving size111 g

Amount per serving

Calories

210

% Daily Value*

Total Fat 5g

Saturated Fat 2g

10%

Trans Fat 0g

Cholesterol 20mg

Sodium 440mg

19%

Total Carbohydrate 28g

10%

Dietary Fiber 2g

Total Sugars 3g

Includes 1g Added Sugars

Protein 12g

Vitamin D 0mcg

Calcium 20mg

Iron 0mg

Potassium 270mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Ingredients

16 listed · 4 flagged for review

POLLOCK FILLETS, BREADCRUMB COATING. POLLOCK FILLETS; BREADCRUMB COATING: WHEAT FLOUR, WATER, WHOLE WHEAT FLOUR, PALM OIL, YELLOW CORN FLOUR, WHEY, NATURAL FLAVOR, SEA SALT, SUGAR, GARLIC POWDER, ONION POWDER, SALT, YEAST, XANTHAN GUM, ACACIA GUM.

Listed in source order (heaviest first). Select any ingredient to see its category bucket and other products that contain it.

Why Does This Score Highly Processed?

In our analysis, Smart & Crunchy Breaded Fish Fillets, Smart & Crunchy scores Highly Processed. That classification is shaped by ingredients commonly associated with ultra-processed foods:

Natural Flavors (Natural Flavor): Despite being natural, these are highly processed extracts.
Stabilizers & Gums (Xanthan Gum, Acacia Gum): Industrial stabilizers common in UPF.

Within Seafood, this product is more processed than about 80% of the 7,747 products we've analyzed.

Processing classification reflects ingredient and additive analysis, not a judgment of any product's safety, quality, or healthfulness.

What These Ingredients Tell Us

We group Smart & Crunchy Breaded Fish Fillets, Smart & Crunchy's ingredients into ingredient categories and note how each relates to food processing. The notes below describe the category, not this specific product's formulation.

Vegetable OilsProcessing indicator

In this product: Palm Oil.

Natural oils are minimally processed, hydrogenated oils indicate UPF.

Salt & SodiumProcessing indicator

In this product: Sea Salt, Salt.

Basic preservative, but high amounts indicate processing.

Sugars & Natural SweetenersProcessing indicator

In this product: Sugar.

Natural sugars acceptable in moderation, excessive amounts indicate UPF.

Industrial FermentationProcessing indicator

In this product: Yeast.

Industrial fermentation for additive production.

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Avoiding Milk, Wheat Or Fish?

This product lists milk, wheat and fish in its ingredients. Ketzal, our iPhone app, tracks these and other allergens and ingredients on your Avoid List. Download Ketzal to set up your own Avoid List and get an alert when a product you scan contains something on it.

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