Sliced Chicken Parmesan with Whole Wheat Spaghetti
Processing Score
7.4Highly Processed
02.55.08.010+
Nutrition Score
7.5/10Excellent
The processing score reflects 39 ingredients and no additives we flag. No nutrient exceeds our high thresholds.
Nutrition Highlights
Good Protein Source
Data Updated
Oct 18, 2026
UPC
819407010518
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Nutrition Facts
Serving size363 g
Amount per serving
Calories
330
% Daily Value*
Total Fat 2.5g
3%
Saturated Fat 1g
5%
Trans Fat N/A
Cholesterol 90mg
30%
Sodium 390mg
17%
Total Carbohydrate 37g
13%
Dietary Fiber 5g
18%
Total Sugars 6g
Protein 41g
Calcium 80mg
6%
Iron 2.7mg
15%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Ingredients
15 listed · 1 flagged for reviewCHICKEN BREAST CRUSHED TOMATOES (TOMATOES, TOMATO PUREE, LESS THAN 2% SALT AND CITRIC ACID), DICED TOMATOES (TOMATOES, TOMATO JUICE, LESS THAN 2% CALCIUM CHLORIDE AND CITRIC ACID), SPAGHETTI (WHOLE DURUM WHEAT FLOUR), EGG WHITES, ONIONS, PANKO BREAD CRUMBS (WHEAT FLOUR, CONTAINS 2% OR LESS OF THE FOLLOWING: SUGAR, YEAST, SOYBEAN OIL, SALT), GARLIC, PARMESAN CHEESE (PASTEURIZED PART-SKIM MILK, CHEESE CULTURE, SALT, ENZYMES, POWDERED CELLULOSE (TO PREVENT CAKING), NATAMYCIN), ITALIAN STYLE SEASONING (OREGANO, THYME, BASIL, SAGE, ROSEMARY, SAVORY, MARJORAM), BASIL, ONION POWDER, GARLIC POWDER, KOSHER SALT, BLACK PEPPER, PAPRIKA.
Listed in source order (heaviest first). Select any ingredient to see its category bucket and other products that contain it.
What These Ingredients Tell Us
We group Sliced Chicken Parmesan with Whole Wheat Spaghetti's ingredients into ingredient categories and note how each relates to food processing. The notes below describe the category, not this specific product's formulation.
- Stabilizers & GumsUPF marker
In this product: Parmesan Cheese (Pasteurized Part-Skim Milk, Cheese Culture, Salt, Enzymes, Powdered Cellulose (To Prevent Caking), Natamycin).
Industrial stabilizers common in UPF.
- Sugars & Natural SweetenersProcessing indicator
In this product: Panko Bread Crumbs (Wheat Flour, Contains 2% Or Less Of The Following: Sugar, Yeast, Soybean Oil, Salt).
Natural sugars acceptable in moderation, excessive amounts indicate UPF.
- Salt & SodiumProcessing indicator
In this product: Kosher Salt.
Basic preservative, but high amounts indicate processing.
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Less Processed Alternatives
Same category, with lower Processing Scores.
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1.05.0
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1.02.0
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1.06.0
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Gochujang Roast Pork Loin with Kimchi Fried Rice, Sweet and Spicy Kochujang, Gochujang Roast Pork Loin
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1.06.5
Less processed (Minimally Processed)
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About our scores and this content
Processing and Nutrition Scores reflect the ingredient lists and nutrient data we observe; they are our analysis, not absolute measures of health. Read the full methodology. This information is provided for general nutrition education and is not medical, health, or dietary advice. Product formulations change often, so check the actual label before purchasing, and consult a registered dietitian or your physician for personal guidance.
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