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Skinless Polska Kielbasa

Processing Score
9.1Ultra-Processed
Nutrition Score
3.5/10Fair

The processing score reflects 15 ingredients, including MSG, preservatives, corn syrup, plus 2 more we flag. The nutrition score reflects high sodium, saturated fat and total fat.

Nutrition Highlights

Good Protein Source

Nutrient Alerts

High SodiumHigh FatHigh Saturated Fat
Skinless Polska Kielbasa Bacon, Sausage & Hot Dogs
Data Updated
Oct 18, 2026
UPC
044500001006
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Nutrition Facts
Serving size56 g
Amount per serving
Calories
180
% Daily Value*
Total Fat 15g
19%
Saturated Fat 5g
25%
Trans Fat 0g
Cholesterol 35mg
12%
Sodium 640mg
28%
Total Carbohydrate 5g
2%
Dietary Fiber 0g
0%
Total Sugars 1g
Protein 8g
Calcium 20mg
2%
Iron 0.7mg
4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Ingredients

15 listed · 5 flagged for review

PORK, MECHANICALLY SEPARATED TURKEY, WATER, MODIFIED FOOD STARCH, CORN SYRUP, BEEF, OF: SALT DEXTROSE, SPICES, NATURAL FLAVORS, SODIUM PHOSPHATE, POTASSIUM LACTATE, MONOSODIUM GLUTAMATE, SODIUM DIACETATE, SODIUM ERYTHORBATE, SODIUM NITRITE.

Listed in source order (heaviest first). Select any ingredient to see its category bucket and other products that contain it.

Why Does This Score Ultra-Processed?

In our analysis, Skinless Polska Kielbasa scores Ultra-Processed. That classification is shaped by ingredients commonly associated with ultra-processed foods:

  • Processed Meats (Mechanically Separated Turkey): Mechanically separated and reformed meats are UPF markers.
  • Modified Starches (Modified Food Starch): Chemical modification is a hallmark of UPF.
  • Corn-Based Sweeteners (Corn Syrup): HFCS is a hallmark of ultra-processed foods.
  • Chemical Preservatives (Sodium Nitrite): Synthetic preservatives are UPF indicators.
  • Natural Flavors (Natural Flavors, Monosodium Glutamate): Despite being natural, these are highly processed extracts.

Within Bacon, Sausage & Hot Dogs, this product is more processed than about 88% of the 6,852 products we've analyzed.

Processing classification reflects ingredient and additive analysis, not a judgment of any product's safety, quality, or healthfulness.

What These Ingredients Tell Us

We group Skinless Polska Kielbasa's ingredients into ingredient categories and note how each relates to food processing. The notes below describe the category, not this specific product's formulation.

Other AdditivesUPF marker

In this product: Sodium Diacetate, Sodium Erythorbate.

Miscellaneous additives generally indicate processing.

Sugars & Natural SweetenersProcessing indicator

In this product: Of: Salt Dextrose.

Natural sugars acceptable in moderation, excessive amounts indicate UPF.

MineralsProcessing indicator

In this product: Sodium Phosphate, Potassium Lactate.

Added minerals often compensate for processing.

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