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Skillet Meals

Processing Score
8.0Highly Processed
Nutrition Score
6/10Good

The processing score reflects 40 ingredients, including natural flavoring. No nutrient exceeds our high thresholds.

Nutrition Highlights

Little Or No Cholesterol Listed
Data Updated
Oct 18, 2026
UPC
842234002197
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Nutrition Facts
Serving size284 g
Amount per serving
Calories
270
% Daily Value*
Total Fat 9g
12%
Saturated Fat 2g
10%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 750mg
33%
Total Carbohydrate 37g
13%
Dietary Fiber 6g
21%
Total Sugars 7g
Protein 13g
Calcium 80mg
6%
Iron 3.6mg
20%
Potassium 670mg
14%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Ingredients

27 listed · 4 flagged for review

RIGATONI PASTA (WATER, WHEAT SEMOLINA, NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, BELL PEPPERS, TOMATO PUREE (TOMATOES, CITRIC ACID), ONIONS, SOY PROTEIN CONCENTRATE, TOMATO PASTE, OLIVE OIL, CANOLA OIL, SPICES, GARLIC PUREE (GARLIC, WATER), PALM OIL SHORTENING, SEA SALT, VITAL WHEAT GLUTEN, SOY PROTEIN ISOLATE, YEAST EXTRACT, METHYLCELLULOSE, ORGANIC CANE SUGAR, POTATO STARCH, MUSHROOM EXTRACT CONCENTRATE, PAPRIKA, GARLIC POWDER, SALT, NATURAL FLAVORS, DRIED GARLIC, MALT EXTRACT (MALTED BARLEY, WATER), LACTIC ACID.

Listed in source order (heaviest first). Select any ingredient to see its category bucket and other products that contain it.

Why Does This Score Highly Processed?

In our analysis, Skillet Meals scores Highly Processed. That classification is shaped by ingredients commonly associated with ultra-processed foods:

  • Processed Dairy Ingredients (Soy Protein Concentrate, Soy Protein Isolate): Isolated proteins and modified ingredients indicate UPF.
  • Stabilizers & Gums (Methylcellulose): Industrial stabilizers common in UPF.
  • Natural Flavors (Natural Flavors): Despite being natural, these are highly processed extracts.

Within Frozen Dinners, this is among the less processed of the 5,358 products we've analyzed.

Processing classification reflects ingredient and additive analysis, not a judgment of any product's safety, quality, or healthfulness.

What These Ingredients Tell Us

We group Skillet Meals' ingredients into ingredient categories and note how each relates to food processing. The notes below describe the category, not this specific product's formulation.

Natural PreservativesProcessing indicator

In this product: Rigatoni Pasta (Water, Wheat Semolina, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid).

Natural sources but industrial application.

Vegetable OilsProcessing indicator

In this product: Olive Oil, Canola Oil, Palm Oil Shortening.

Natural oils are minimally processed, hydrogenated oils indicate UPF.

Salt & SodiumProcessing indicator

In this product: Sea Salt, Salt.

Basic preservative, but high amounts indicate processing.

Industrial FermentationProcessing indicator

In this product: Yeast Extract.

Industrial fermentation for additive production.

Sugars & Natural SweetenersProcessing indicator

In this product: Organic Cane Sugar.

Natural sugars acceptable in moderation, excessive amounts indicate UPF.

Food AcidsProcessing indicator

In this product: Lactic Acid.

Common in both traditional and industrial foods.

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