Skillet Dinner

Processing Score

15.9Ultra-Processed

02.55.08.010+

Nutrition Score

6/10Good

The processing score reflects 35 ingredients, including artificial colors, MSG, modified ingredients, plus 3 more we flag. The nutrition score reflects high sodium.

Nutrition Highlights

Little Or No Cholesterol ListedGood Protein SourceGood Fiber Source

Nutrient Alerts

High Sodium

Data Updated

Oct 18, 2026

UPC

60788002355

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Nutrition Facts

Serving size34 g

Amount per serving

Calories

110

% Daily Value*

Total Fat 0.5g

Saturated Fat 0g

Trans Fat 0g

Cholesterol 0mg

Sodium 520mg

23%

Total Carbohydrate 22g

Dietary Fiber 1g

Total Sugars 1g

Protein 3g

Calcium 0mg

Iron 0.7mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Ingredients

7 listed · 5 flagged for review

ENRICHED PASTA (WHEAT FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), MALTODEXTRIN (FROM CORN), CORNSTARCH, SALT, ENRICHED BLEACHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), MONOSODIUM GLUTAMATE, PARMESAN AND CHEDDAR CHEESES (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES, NATURAL FLAVORS, RICOTTA CHEESE (WHEY, MILK FAT, LACTIC ACID, SALT), SUGAR, CITRIC ACID, MONO-AND DIGLYCERIDES, NONFAT MILK, YELLOW 6 LAKE, DISODIUM PHOSPHATE, YELLOW 5, SOYBEAN OIL, MODIFIED WHEAT STARCH, YELLOW 6.

Listed in source order (heaviest first). Select any ingredient to see its category bucket and other products that contain it.

What These Ingredients Tell Us

We group Skillet Dinner's ingredients into ingredient categories and note how each relates to food processing. The notes below describe the category, not this specific product's formulation.

Natural FlavorsUPF marker

In this product: Monosodium Glutamate.

Despite being natural, these are highly processed extracts.

Natural PreservativesProcessing indicator

In this product: Enriched Pasta (Wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid).

Natural sources but industrial application.

Sugars & Natural SweetenersProcessing indicator

In this product: Maltodextrin (From Corn).

Natural sugars acceptable in moderation, excessive amounts indicate UPF.

Salt & SodiumProcessing indicator

In this product: Salt.

Basic preservative, but high amounts indicate processing.

MineralsProcessing indicator

In this product: Parmesan And Cheddar Cheeses Pasteurized Milk, Cheese Cultures, Salt, Enzymes, Natural Flavors, Ricotta Cheese Whey, Milk Fat, Lactic Acid, Salt , Sugar, Citric Acid, Mono-And Diglycerides, Nonfat Milk, Yellow 6 Lake, Disodium Phosphate, Yellow 5, Soybean Oil, Modified Wheat Starch, Yellow 6.

Added minerals often compensate for processing.

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Avoiding Milk, Wheat Or Soy?

This product lists milk, wheat and soy in its ingredients. Ketzal, our iPhone app, tracks these and other allergens and ingredients on your Avoid List. Download Ketzal to set up your own Avoid List and get an alert when a product you scan contains something on it.

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