Assorted Baklava
Processing Score
16.3Ultra-Processed
02.55.08.010+
Nutrition Score
2.5/10Poor
The processing score reflects 42 ingredients, including hydrogenated oil, high-fructose corn syrup, artificial flavoring, plus 4 more we flag. The nutrition score reflects high sugar, saturated fat and total fat.
Nutrition Highlights
Little Or No Cholesterol ListedGood Protein SourceGood Fiber Source
Nutrient Alerts
High SugarHigh FatHigh Saturated Fat
Data Updated
Oct 18, 2026
UPC
038105108567
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Nutrition Facts
Serving size39 g
Amount per serving
Calories
150
% Daily Value*
Total Fat 7g
9%
Saturated Fat 2.5g
13%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 90mg
4%
Total Carbohydrate 20g
7%
Dietary Fiber 1g
4%
Total Sugars 9g
Protein 2g
Calcium 0mg
0%
Iron 0.7mg
4%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Ingredients
19 listed · 10 flagged for reviewSYRUP BLEND (HIGH FRUCTOSE CORN SYRUP, CORN SYRUP, SUGAR), ENRICHED FLOUR (FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), TREE NUTS (WALNUTS, CASHEWS, PECANS), WATER, PALM SHORTENING, SUGAR, CORN OIL, WHEAT PROTEIN ISOLATE, CONFECTIONER'S COATING (SUGAR, COMPLETELY HYDROGENATED PALM KERNEL OIL, COCOA POWDER, EMULSIFIER [SUNFLOWER LECITHIN, SORBITAN TRISTEARATE], NATURAL VANILLA EXTRACT), PRESERVATIVES (SODIUM PROPIONATE, POTASSIUM SORBATE, SODIUM BENZOATE), SALT, BROWN SUGAR, EGGS, CORN SYRUP, HONEY, CINNAMON, CITRIC ACID, CARAMEL COLOR, VANILLA EXTRACT.
Listed in source order (heaviest first). Select any ingredient to see its category bucket and other products that contain it.
Why Does This Score Ultra-Processed?
In our analysis, Assorted Baklava scores Ultra-Processed. That classification is shaped by ingredients commonly associated with ultra-processed foods:
- Corn-Based Sweeteners (Corn Syrup): HFCS is a hallmark of ultra-processed foods.
- Processed Dairy Ingredients (Wheat Protein Isolate): Isolated proteins and modified ingredients indicate UPF.
- Natural Flavors (Vanilla Extract): Despite being natural, these are highly processed extracts.
Within Cakes & Pastries, this product is more processed than about 16% of the 11,919 products we've analyzed.
Processing classification reflects ingredient and additive analysis, not a judgment of any product's safety, quality, or healthfulness.
What These Ingredients Tell Us
We group Assorted Baklava's ingredients into ingredient categories and note how each relates to food processing. The notes below describe the category, not this specific product's formulation.
- Sugars & Natural SweetenersProcessing indicator
In this product: Syrup Blend (High Fructose Corn Syrup, Corn Syrup, Sugar), Sugar, Confectioner'S Coating (Sugar, Completely Hydrogenated Palm Kernel Oil, Cocoa Powder, Emulsifier [Sunflower Lecithin, Sorbitan Tristearate], Natural Vanilla Extract), Brown Sugar, and 1 more.
Natural sugars acceptable in moderation, excessive amounts indicate UPF.
- Vegetable OilsProcessing indicator
In this product: Palm Shortening, Corn Oil.
Natural oils are minimally processed, hydrogenated oils indicate UPF.
- Natural PreservativesProcessing indicator
In this product: Preservatives (Sodium Propionate, Potassium Sorbate, Sodium Benzoate).
Natural sources but industrial application.
- Salt & SodiumProcessing indicator
In this product: Salt.
Basic preservative, but high amounts indicate processing.
- Food AcidsProcessing indicator
In this product: Citric Acid.
Common in both traditional and industrial foods.
- Natural ColorsProcessing indicator
In this product: Caramel Color.
Natural sources but still indicate processing.
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Less Processed Alternatives
Same category, with lower Processing Scores.
The Jewel Date Co, 100% Organic Pecan Date Rolls
1.05.5
Less processed (Minimally Processed), higher nutrition score
Date Almond Organic Dried Fruits Rolls, Date Almond
Sunridge Farms
2.0
Less processed (Minimally Processed)
Guava Delights, Guava Fruit Rolls
2.02.5
Less processed (Minimally Processed)
Organic Almond Date Roll
2.06.5
Less processed (Minimally Processed), higher nutrition score
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About our scores and this content
Processing and Nutrition Scores reflect the ingredient lists and nutrient data we observe; they are our analysis, not absolute measures of health. Read the full methodology. This information is provided for general nutrition education and is not medical, health, or dietary advice. Product formulations change often, so check the actual label before purchasing, and consult a registered dietitian or your physician for personal guidance.
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