Multigrain Bread
Processing Score
10.0Ultra-Processed
02.55.08.010+
Nutrition Score
8.5/10Excellent
The processing score reflects 18 ingredients, including artificial colors and emulsifiers or gums. No nutrient exceeds our high thresholds.
Nutrition Highlights
Little Or No Cholesterol ListedGood Protein SourceGood Fiber Source
Data Updated
Oct 18, 2026
UPC
011110190826
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Nutrition Facts
Serving size36 g
Amount per serving
Calories
90
% Daily Value*
Total Fat 2g
3%
Saturated Fat 0g
0%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 150mg
7%
Total Carbohydrate 15g
5%
Dietary Fiber 3g
11%
Total Sugars 1g
Includes 1g Added Sugars
2%
Protein 4g
Vitamin D 0mcg
0%
Calcium 30mg
2%
Iron 1mg
6%
Potassium 90mg
2%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Ingredients
10 listed · 1 flagged for reviewORGANIC WHOLE WHEAT FLOUR, WATER, ORGANIC ANCIENT GRAINS BLEND (ORGANIC FLAX SEEDS, ORGANIC MILLET, ORGANIC SPELT FLAKES, ORGANIC KHORASAN WHEAT FLAKES, ORGANIC BARLEY FLAKES, ORGANIC POPPY SEEDS, ORGANIC AMARANTH, ORGANIC QUINOA), ORGANIC WHEAT GLUTEN, ORGANIC BROWN SUGAR, EACH OF: SEA SALT, ORGANIC CANOLA OIL, YEAST ORGANIC CULTURED WHEAT STARCH, ORGANIC VINEGAR, ORGANIC SOY LECITHIN.
Listed in source order (heaviest first). Select any ingredient to see its category bucket and other products that contain it.
What These Ingredients Tell Us
We group Multigrain Bread's ingredients into ingredient categories and note how each relates to food processing. The notes below describe the category, not this specific product's formulation.
- EmulsifiersUPF marker
In this product: Organic Soy Lecithin.
Industrial emulsifiers indicate UPF.
- Sugars & Natural SweetenersProcessing indicator
In this product: Organic Brown Sugar.
Natural sugars acceptable in moderation, excessive amounts indicate UPF.
- Salt & SodiumProcessing indicator
In this product: Each Of: Sea Salt.
Basic preservative, but high amounts indicate processing.
- Vegetable OilsProcessing indicator
In this product: Organic Canola Oil.
Natural oils are minimally processed, hydrogenated oils indicate UPF.
- Industrial FermentationProcessing indicator
In this product: Yeast Organic Cultured Wheat Starch.
Industrial fermentation for additive production.
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Less Processed Alternatives
Same category, with lower Processing Scores.
Similar Products
Same category, at a similar Processing level.
About our scores and this content
Processing and Nutrition Scores reflect the ingredient lists and nutrient data we observe; they are our analysis, not absolute measures of health. Read the full methodology. This information is provided for general nutrition education and is not medical, health, or dietary advice. Product formulations change often, so check the actual label before purchasing, and consult a registered dietitian or your physician for personal guidance.
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