Nut Bars
Processing Score
7.6Highly Processed
02.55.08.010+
Nutrition Score
6/10Good
The processing score reflects 22 ingredients, including emulsifiers or gums and natural flavoring. The nutrition score reflects high saturated fat and total fat.
Nutrition Highlights
Little Or No Cholesterol ListedGood Protein SourceGood Fiber Source
Nutrient Alerts
High FatHigh Saturated Fat
Data Updated
Oct 18, 2026
UPC
011110822741
We may earn a commission from Amazon purchases.
Nutrition Facts
Serving size40 g
Amount per serving
Calories
210
% Daily Value*
Total Fat 15g
19%
Saturated Fat 3.5g
18%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 135mg
6%
Total Carbohydrate 16g
6%
Dietary Fiber 3g
11%
Total Sugars 6g
Includes 4g Added Sugars
8%
Protein 6g
Vitamin D 0mcg
0%
Calcium 50mg
4%
Iron 1mg
6%
Potassium 190mg
4%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Ingredients
10 listed · 4 flagged for reviewALMONDS, PEANUTS, DARK CHOCOLATE FLAVORED COATING (CHICORY ROOT INULIN, SUGAR, PALM KERNEL OIL, COCOA POWDER [PROCESSED WITH ALKALI], SOY LECITHIN, WHOLE MILK POWDER, SALT, NATURAL FLAVOR), CHICORY ROOT EXTRACT, HONEY, RICE SYRUP, WALNUTS, CRISP RICE (RICE FLOUR, SUGAR, CALCIUM CARBONATE, SALT), SEA SALT, SOY LECITHIN.
Listed in source order (heaviest first). Select any ingredient to see its category bucket and other products that contain it.
What These Ingredients Tell Us
We group Nut Bars' ingredients into ingredient categories and note how each relates to food processing. The notes below describe the category, not this specific product's formulation.
- EmulsifiersUPF marker
In this product: Soy Lecithin.
Industrial emulsifiers indicate UPF.
- Sugars & Natural SweetenersProcessing indicator
In this product: Dark Chocolate Flavored Coating (Chicory Root Inulin, Sugar, Palm Kernel Oil, Cocoa Powder [Processed With Alkali], Soy Lecithin, Whole Milk Powder, Salt, Natural Flavor), Honey, Rice Syrup, Crisp Rice (Rice Flour, Sugar, Calcium Carbonate, Salt).
Natural sugars acceptable in moderation, excessive amounts indicate UPF.
- Salt & SodiumProcessing indicator
In this product: Sea Salt.
Basic preservative, but high amounts indicate processing.
Ketzal for iPhone
Avoiding Milk, Soy Or Peanuts?
This product lists milk, soy, peanuts and more in its ingredients. Ketzal, our iPhone app, tracks these and other allergens and ingredients on your Avoid List. Download Ketzal to set up your own Avoid List and get an alert when a product you scan contains something on it.
Get Ketzal
Less Processed Alternatives
Same category, with lower Processing Scores.
Almond Butter Chocolate Sea Salt Life Changing Bar, Almond Butter Chocolate Sea Salt
1.06.5
Less processed (Minimally Processed), higher nutrition score
Bar, Pumpkin Carrot Pecan
Fresh Bar
1.07.0
Less processed (Minimally Processed), higher nutrition score
Chocolate Brownie Bar, Chocolate Brownie
Kize
1.06.5
Less processed (Minimally Processed), higher nutrition score
Chocolate Brownie Life Changing Bar, Chocolate Brownie
1.06.5
Less processed (Minimally Processed), higher nutrition score
Similar Products
Same category, at a similar Processing level.
About our scores and this content
Processing and Nutrition Scores reflect the ingredient lists and nutrient data we observe; they are our analysis, not absolute measures of health. Read the full methodology. This information is provided for general nutrition education and is not medical, health, or dietary advice. Product formulations change often, so check the actual label before purchasing, and consult a registered dietitian or your physician for personal guidance.
Something wrong on this page? Let me know. If it's a product, you can also submit photos of its label using our mobile app, Ketzal.