Simple Truth, Honey Almond Flax Cereal
Processing Score
5.5Highly Processed
02.55.08.010+
Nutrition Score
—/10No Data
The processing score reflects 18 ingredients, including natural flavoring. The nutrition score reflects high sugar.
Nutrition Highlights
Little Or No Cholesterol ListedGood Protein SourceGood Fiber Source
Nutrient Alerts
High Sugar
Data Updated
Oct 18, 2026
UPC
011110836199
We may earn a commission from Amazon purchases.
Nutrition Facts
Serving size55 g
Amount per serving
Calories
200
% Daily Value*
Total Fat 4.5g
6%
Saturated Fat 0.5g
3%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 100mg
4%
Total Carbohydrate 38g
14%
Dietary Fiber 11g
39%
Total Sugars 13g
Protein 10g
Calcium 40mg
3%
Iron 2.7mg
15%
Potassium 340mg
7%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Ingredients
15 listed · 4 flagged for reviewWHOLE GRAINS (ROLLED OATS, PUFFED WHEAT, PUFFED RICE), BROWN RICE SYRUP, TEXTURED SOY PROTEIN, MILLED CANE SUGAR, WHEAT BRAN, INULIN, HONEY, SOY PROTEIN CONCENTRATE, ALMONDS, OAT FIBER, VEGETABLE OIL (CANOLA AND/OR SAFFLOWER AND/OR SUNFLOWER OIL), FLAX SEED, SALT, NATURAL FLAVOR, MIXED TOCOPHEROLS (NATURAL VITAMIN E TO MAINTAIN FRESHNESS).
Listed in source order (heaviest first). Select any ingredient to see its category bucket and other products that contain it.
Why Does This Score Highly Processed?
In our analysis, Simple Truth, Honey Almond Flax Cereal scores Highly Processed. That classification is shaped by ingredients commonly associated with ultra-processed foods:
- Plant Proteins (Textured Soy Protein): Isolated proteins require extensive industrial processing.
- Processed Dairy Ingredients (Soy Protein Concentrate): Isolated proteins and modified ingredients indicate UPF.
- Natural Flavors (Natural Flavor): Despite being natural, these are highly processed extracts.
Within Breakfast Cereal, this product is more processed than about 40% of the 9,419 products we've analyzed.
Processing classification reflects ingredient and additive analysis, not a judgment of any product's safety, quality, or healthfulness.
What These Ingredients Tell Us
We group Simple Truth, Honey Almond Flax Cereal's ingredients into ingredient categories and note how each relates to food processing. The notes below describe the category, not this specific product's formulation.
- Sugars & Natural SweetenersProcessing indicator
In this product: Brown Rice Syrup, Milled Cane Sugar, Honey.
Natural sugars acceptable in moderation, excessive amounts indicate UPF.
- Vegetable OilsProcessing indicator
In this product: Vegetable Oil (Canola And/Or Safflower And/Or Sunflower Oil).
Natural oils are minimally processed, hydrogenated oils indicate UPF.
- Salt & SodiumProcessing indicator
In this product: Salt.
Basic preservative, but high amounts indicate processing.
Ketzal for iPhone
Avoiding Wheat, Soy Or Tree Nuts?
This product lists wheat, soy and tree nuts in its ingredients. Ketzal, our iPhone app, tracks these and other allergens and ingredients on your Avoid List. Download Ketzal to set up your own Avoid List and get an alert when a product you scan contains something on it.
Get Ketzal
Less Processed Alternatives
Same category, with lower Processing Scores.
Similar Products
Same category, at a similar Processing level.
About our scores and this content
Processing and Nutrition Scores reflect the ingredient lists and nutrient data we observe; they are our analysis, not absolute measures of health. Read the full methodology. This information is provided for general nutrition education and is not medical, health, or dietary advice. Product formulations change often, so check the actual label before purchasing, and consult a registered dietitian or your physician for personal guidance.
Something wrong on this page? Let me know. If it's a product, you can also submit photos of its label using our mobile app, Ketzal.