Spinach Dip
Processing Score
10.2Ultra-Processed
02.55.08.010+
Nutrition Score
2/10Poor
The processing score reflects 41 ingredients, including modified ingredients, emulsifiers or gums and natural flavoring. The nutrition score reflects high saturated fat and total fat.
Nutrient Alerts
High FatHigh Saturated Fat
Data Updated
Oct 18, 2026
UPC
647671503227
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Nutrition Facts
Serving size28 g
Amount per serving
Calories
60
% Daily Value*
Total Fat 5g
6%
Saturated Fat 3g
15%
Trans Fat 0g
Cholesterol 20mg
7%
Sodium 140mg
6%
Total Carbohydrate 2g
1%
Dietary Fiber 0g
0%
Total Sugars 1g
Protein 1g
Calcium 20mg
2%
Iron 0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Ingredients
13 listed · 2 flagged for reviewCREAM CHEESE (PASTEURIZED CULTURED MILK AND CREAM, SALT, STABILIZERS [XANTHAN AND/OR CAROB BEAN AND/OR GUAR GUMS]), SOUR CREAM (100% GRADE A CULTURED CREAM)SPINACH, WATERCHESTNUTS, MONTEREY JACK CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES), SEASONING (MODIFIED POTATO STARCH, SALT, MALTODEXTRIN, DEHYDRATED CABBAGE, DEHYDRATED CARROTS, DEHYDRATED LEEKS, DEHYDRATED ONION, DEHYDRATED POTATO, YEAST EXTRACT, DEHYDRATED TOMATO, DEHYDRATED PEAS, DEHYDRATED GARLIC, DEHYDRATED CAULIFLOWER, DEHYDRATED CELERY, NATURAL FLAVOR, DEHYDRATED PARSLEY, TURMERIC), ROASTED RED PEPPER (DICED RED PEPPERS, WATER, SALT, CITRIC ACID), MODIFIED FOOD STARCH, SUGAR, GARLIC, ONION, SALT, CITRIC ACID, DILL.
Listed in source order (heaviest first). Select any ingredient to see its category bucket and other products that contain it.
What These Ingredients Tell Us
We group Spinach Dip's ingredients into ingredient categories and note how each relates to food processing. The notes below describe the category, not this specific product's formulation.
- Modified StarchesStrong UPF marker
In this product: Modified Food Starch.
Chemical modification is a hallmark of UPF.
- Sugars & Natural SweetenersProcessing indicator
In this product: Sugar.
Natural sugars acceptable in moderation, excessive amounts indicate UPF.
- Salt & SodiumProcessing indicator
In this product: Salt.
Basic preservative, but high amounts indicate processing.
- Food AcidsProcessing indicator
In this product: Citric Acid.
Common in both traditional and industrial foods.
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About our scores and this content
Processing and Nutrition Scores reflect the ingredient lists and nutrient data we observe; they are our analysis, not absolute measures of health. Read the full methodology. This information is provided for general nutrition education and is not medical, health, or dietary advice. Product formulations change often, so check the actual label before purchasing, and consult a registered dietitian or your physician for personal guidance.
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