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Processing Score
11.3Ultra-Processed
Nutrition Score
0.5/10Poor

The processing score reflects 34 ingredients, including preservatives, modified ingredients and enriched flour or grain. The nutrition score reflects high sugar.

Nutrient Alerts

High Sugar
Data Updated
Oct 18, 2026
UPC
021130127269
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Nutrition Facts
Serving size125 g
Amount per serving
Calories
320
% Daily Value*
Total Fat 13g
17%
Saturated Fat 5g
25%
Trans Fat 0g
Cholesterol 35mg
12%
Sodium 390mg
17%
Total Carbohydrate 47g
17%
Dietary Fiber 1g
4%
Total Sugars 29g
Includes 23g Added Sugars
46%
Protein 5g
Vitamin D 23.8mcg
119%
Calcium 100mg
8%
Iron 1.8mg
10%
Potassium 210mg
4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Ingredients

18 listed · 7 flagged for review

PUMPKIN, WATER, SUGAR, ENRICHED FLOUR (WHEAT FLOUR WITH NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), VEGETABLE OIL (PALM, SOYBEAN), EGGS, NONFAT DRY MILK (NONFAT MILK, LACTOSE, VITAMIN A, VITAMIN D), WHEY (MILK), MODIFIED FOOD STARCH, SALT, CINNAMON, POTASSIUM SORBATE, DEXTROSE, CITRIC ACID, BETA CAROTENE FOR COLOR (BETA CAROTENE, MODIFIED FOOD STARCH, CORN OIL, TOCOPHEROL [PRESERVATIVE], ASCORBIC ACID [PRESERVATIVE]), SPICES, ANNATTO AND TURMERIC EXTRACTS FOR COLOR, CALCIUM PROPIONATE TO RETARD SPOILAGE.

Listed in source order (heaviest first). Select any ingredient to see its category bucket and other products that contain it.

Why Does This Score Ultra-Processed?

In our analysis, Pumpkin Pie scores Ultra-Processed. That classification is shaped by ingredients commonly associated with ultra-processed foods:

Within Cakes & Pastries, this product is more processed than about 16% of the 11,919 products we've analyzed.

Processing classification reflects ingredient and additive analysis, not a judgment of any product's safety, quality, or healthfulness.

What These Ingredients Tell Us

We group Pumpkin Pie's ingredients into ingredient categories and note how each relates to food processing. The notes below describe the category, not this specific product's formulation.

Sugars & Natural SweetenersProcessing indicator

In this product: Sugar, Dextrose.

Natural sugars acceptable in moderation, excessive amounts indicate UPF.

Vegetable OilsProcessing indicator

In this product: Vegetable Oil (Palm, Soybean).

Natural oils are minimally processed, hydrogenated oils indicate UPF.

Salt & SodiumProcessing indicator

In this product: Salt.

Basic preservative, but high amounts indicate processing.

Food AcidsProcessing indicator

In this product: Citric Acid.

Common in both traditional and industrial foods.

Natural ColorsProcessing indicator

In this product: Beta Carotene For Color (Beta Carotene, Modified Food Starch, Corn Oil, Tocopherol [Preservative], Ascorbic Acid [Preservative]).

Natural sources but still indicate processing.

Natural PreservativesProcessing indicator

In this product: Calcium Propionate To Retard Spoilage.

Natural sources but industrial application.

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Avoiding Milk, Eggs Or Wheat?

This product lists milk, eggs, wheat and more in its ingredients. Ketzal, our iPhone app, tracks these and other allergens and ingredients on your Avoid List. Download Ketzal to set up your own Avoid List and get an alert when a product you scan contains something on it.

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