Parmesan Risotto, Parmesan

Processing Score

14.7Ultra-Processed

02.55.08.010+

Nutrition Score

—/10No Data

The processing score reflects 66 ingredients, including preservatives, modified ingredients, emulsifiers or gums, plus 1 more we flag.

Data Updated

Oct 18, 2026

UPC

021130067879

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Nutrition Facts

Serving size340 g

Amount per serving

Calories

490

% Daily Value*

Total Fat 24g

31%

Saturated Fat 14g

70%

Trans Fat 0g

Cholesterol 80mg

27%

Sodium 1270mg

55%

Total Carbohydrate 53g

19%

Dietary Fiber 2g

Total Sugars 3g

Includes 1g Added Sugars

Protein 0g

Vitamin D 17mcg

85%

Calcium 300mg

23%

Iron 0.7mg

Potassium 250mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Ingredients

17 listed · 6 flagged for review

COOKED RICE, VEGETABLE STOCK (WATER, COOKED VEGETABLES [CARROT, ONION, AND CELERY], SALT, SUGAR, CORN OIL, POTATO FLOUR, NATURAL FLAVOR, MALTODEXTRIN, CARROT POWDER), HEAVY CREAM (HEAVY CREAM, FAT FREE MILK), PARMESAN CHEESE (PART-SKIM MILK, CHEESE CULTURE, SALT, ENZYMES), ONION, MODIFIED CORN STARCH, BUTTER (SWEET CREAM [MILK], SALT), COOKING WINE (SAUTERNE WINE, SALT, SODIUM METABISULFITE AS A PRESERVATIVE), ONION POWDER, SALT, PARMESAN AND ROMANO CHEESE BASE (PARMESAN AND ROMANO CHEESE CONCENTRATE [GRANULAR CHEESE, PARMESAN CHEESE, AND ROMANO CHEESE {PASTEURIZED COW'S MILK, CULTURES, SALT, ENZYMES}, WATER, SALT, NATURAL FLAVOR, CITRIC ACID], WATER, SALT, WHEY, MODIFIED CORN STARCH, CULTURED BUTTERMILK [SKIM MILK, LACTIC ACID, CULTURES], NATURAL FLAVOR, CALCIUM CASEINATE, SODIUM CASEINATE, ONION POWDER, GARLIC POWDER), CRUSHED GARLIC (GARLIC, CITRIC ACID), DEHYDRATED PARSLEY, XANTHAN GUM, POTASSIUM SORBATE, SODIUM BENZOATE, WHITE PEPPER.

Listed in source order (heaviest first). Select any ingredient to see its category bucket and other products that contain it.

Why Does This Score Ultra-Processed?

In our analysis, Parmesan Risotto, Parmesan scores Ultra-Processed. That classification is shaped by ingredients commonly associated with ultra-processed foods:

Modified Starches (Modified Corn Starch): Chemical modification is a hallmark of UPF.
Chemical Preservatives (Potassium Sorbate, Sodium Benzoate): Synthetic preservatives are UPF indicators.
Stabilizers & Gums (Xanthan Gum): Industrial stabilizers common in UPF.

Within Prepared Entrees, this product is more processed than about 53% of the 6,999 products we've analyzed.

Processing classification reflects ingredient and additive analysis, not a judgment of any product's safety, quality, or healthfulness.

What These Ingredients Tell Us

We group Parmesan Risotto, Parmesan's ingredients into ingredient categories and note how each relates to food processing. The notes below describe the category, not this specific product's formulation.

Sugars & Natural SweetenersProcessing indicator

In this product: Vegetable Stock (Water, Cooked Vegetables [Carrot, Onion, And Celery], Salt, Sugar, Corn Oil, Potato Flour, Natural Flavor, Maltodextrin, Carrot Powder).

Natural sugars acceptable in moderation, excessive amounts indicate UPF.

Natural PreservativesProcessing indicator

In this product: Cooking Wine (Sauterne Wine, Salt, Sodium Metabisulfite As A Preservative).

Natural sources but industrial application.

Salt & SodiumProcessing indicator

In this product: Salt.

Basic preservative, but high amounts indicate processing.

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