Signature Select, Chicken Empanadas Appetizers
The processing score reflects 78 ingredients, including preservatives, corn syrup, modified ingredients, plus 1 more we flag. The nutrition score reflects high saturated fat.
Nutrition Highlights
Nutrient Alerts
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* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Ingredients
13 listed · 6 flagged for reviewENRICHED DURUM FLOUR (DURUM FLOUR, NIACIN, FERROUS SULFATE, THIAMIN MONONITRATE [VITAMIN B1], RIBOFLAVIN [VITAMIN B2], FOLIC ACID), COOKED SEASONED CHICKEN (CHICKEN, WATER, POTATO STARCH, SEASONING [SPICES, DEHYDRATED ONION, DEHYDRATED GARLIC, LEMON JUICE POWDER [CORN SYRUP SOLIDS, LEMON JUICE SOLIDS, LEMON OIL], SALT, GRILL FLAVOR [MALTODEXTRIN, GRILL FLAVOR {FROM SUNFLOWER OIL}, MODIFIED POTATO STARCH, CORN SYRUP SOLIDS], ONION POWDER, GARLIC POWDER, SPICE EXTRACTIVES, CITRIC ACID, DEHYDRATED PARSLEY], SALT, PINEAPPLE JUICE CONCENTRATE, SODIUM PHOSPHATE), WATER, MOZZARELLA CHEESE (PASTEURIZED WHOLE COW'S MILK, CHEESE CULTURE, SALT, ENZYMES), GREEN CHILES (GREEN CHILE PEPPERS, WATER, SALT, CITRIC ACID), MONTEREY JACK CHEESE (PASTEURIZED WHOLE COW'S MILK, CHEESE CULTURES, SALT, ENZYMES), RED BELL PEPPER, JALAPENO PEPPERS (JALAPENO, WATER, VINEGAR, SALT, TRACE OF CALCIUM CHLORIDE AND SODIUM BENZOATE [AS A PRESERVATIVE]), SALT, JALAPENO CHEESE SEASONING (CHEDDAR CHEESE POWDER [ (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES), CREAM, SALT, CONTAINS LESS THAN 2% OF SODIUM PHOSPHATE, LACTIC ACID], WHOLE MILK POWDER, ROMANO CHEESE POWDER [ (PART SKIM COW'S MILK, CHEESE CULTURE, SALT, ENZYMES), SODIUM PHOSPHATE], WHEY, SALT, DEXTROSE, DEHYDRATED BELL PEPPER, JALAPENO PEPPER, NATURAL CHEESE FLAVOR, VINEGAR), DRIED WHOLE EGGS, FLAVORING, COTTONSEED OIL.
Listed in source order (heaviest first). Select any ingredient to see its category bucket and other products that contain it.
Why Does This Score Ultra-Processed?
In our analysis, Signature Select, Chicken Empanadas Appetizers scores Ultra-Processed. That classification is shaped by ingredients commonly associated with ultra-processed foods:
- Other Additives (Green Chiles (Green Chile Peppers, Water, Salt, Citric Acid)): Miscellaneous additives generally indicate processing.
- Natural Flavors (Flavoring): Despite being natural, these are highly processed extracts.
Within Frozen Appetizers, this product is more processed than about 39% of the 4,714 products we've analyzed.
Processing classification reflects ingredient and additive analysis, not a judgment of any product's safety, quality, or healthfulness.
What These Ingredients Tell Us
We group Signature Select, Chicken Empanadas Appetizers' ingredients into ingredient categories and note how each relates to food processing. The notes below describe the category, not this specific product's formulation.
- Sugars & Natural SweetenersProcessing indicator
In this product: Cooked Seasoned Chicken (Chicken, Water, Potato Starch, Seasoning [Spices, Dehydrated Onion, Dehydrated Garlic, Lemon Juice Powder [Corn Syrup Solids, Lemon Juice Solids, Lemon Oil], Salt, Grill Flavor [Maltodextrin, Grill Flavor {From Sunflower Oil}, Modified Potato Starch, Corn Syrup Solids], Onion Powder, Garlic Powder, Spice Extractives, Citric Acid, Dehydrated Parsley], Salt, Pineapple Juice Concentrate, Sodium Phosphate).
Natural sugars acceptable in moderation, excessive amounts indicate UPF.
- Salt & SodiumProcessing indicator
In this product: Salt.
Basic preservative, but high amounts indicate processing.
- MineralsProcessing indicator
In this product: Jalapeno Cheese Seasoning (Cheddar Cheese Powder [ (Pasteurized Milk, Cheese Culture, Salt, Enzymes), Cream, Salt, Contains Less Than 2% Of Sodium Phosphate, Lactic Acid], Whole Milk Powder, Romano Cheese Powder [ (Part Skim Cow'S Milk, Cheese Culture, Salt, Enzymes), Sodium Phosphate], Whey, Salt, Dextrose, Dehydrated Bell Pepper, Jalapeno Pepper, Natural Cheese Flavor, Vinegar).
Added minerals often compensate for processing.
- Vegetable OilsProcessing indicator
In this product: Cottonseed Oil.
Natural oils are minimally processed, hydrogenated oils indicate UPF.
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Less Processed Alternatives
Same category, with lower Processing Scores.
Baked Ripe Plantains
Less processed (Minimally Processed), higher nutrition score
Boneless Skinless Chicken Breast with Rib Meat
Less processed (Minimally Processed), higher nutrition score
Catfish Nuggets
Rouses Markets
Less processed (Minimally Processed), higher nutrition score
Chicken Gourmet Tender, Chicken
Rio Star Foods
Less processed (Minimally Processed)
Similar Products
Same category, at a similar Processing level.
About our scores and this content
Processing and Nutrition Scores reflect the ingredient lists and nutrient data we observe; they are our analysis, not absolute measures of health. Read the full methodology. This information is provided for general nutrition education and is not medical, health, or dietary advice. Product formulations change often, so check the actual label before purchasing, and consult a registered dietitian or your physician for personal guidance.
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