Shrimp Dumplings
Processing Score
7.2Highly Processed
02.55.08.010+
Nutrition Score
4/10Fair
The processing score reflects 28 ingredients, including modified ingredients. The nutrition score reflects high sodium.
Nutrition Highlights
Good Protein Source
Nutrient Alerts
High Sodium
Data Updated
Oct 18, 2026
UPC
604215901413
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Nutrition Facts
Serving size113.400001525879 g
Amount per serving
Calories
180
% Daily Value*
Total Fat 3.5g
4%
Saturated Fat 0g
0%
Trans Fat 0g
Cholesterol 40mg
13%
Sodium 1080mg
47%
Total Carbohydrate 31g
11%
Dietary Fiber 2g
7%
Total Sugars 18g
Includes 13g Added Sugars
26%
Protein 7g
Vitamin D 0mcg
0%
Calcium 40mg
3%
Iron 1mg
6%
Potassium 10mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Ingredients
19 listed · 2 flagged for reviewSHRIMP, WATER, UNBLEACHED WHEAT FLOUR, FISH PASTE (SOLE), SQUID, MODIFIED TAPIOCA STARCH, CARROTS, ONIONS, WATER CHESTNUTS, BAMBOO SHOOTS, SUGAR, SOYBEAN OIL, SESAME OIL, SALT, CILANTRO, CORN STARCH, GARLIC, PEPPER, CHINESE DRESSING (WATER, SOYBEAN, WHEAT, SALT, VINEGAR, SESAME OIL, SUGAR, GINGER, ONION).
Listed in source order (heaviest first). Select any ingredient to see its category bucket and other products that contain it.
What These Ingredients Tell Us
We group Shrimp Dumplings' ingredients into ingredient categories and note how each relates to food processing. The notes below describe the category, not this specific product's formulation.
- Modified StarchesStrong UPF marker
In this product: Modified Tapioca Starch.
Chemical modification is a hallmark of UPF.
- Sugars & Natural SweetenersProcessing indicator
In this product: Sugar, Chinese Dressing (Water, Soybean, Wheat, Salt, Vinegar, Sesame Oil, Sugar, Ginger, Onion).
Natural sugars acceptable in moderation, excessive amounts indicate UPF.
- Vegetable OilsProcessing indicator
In this product: Soybean Oil, Sesame Oil.
Natural oils are minimally processed, hydrogenated oils indicate UPF.
- Salt & SodiumProcessing indicator
In this product: Salt.
Basic preservative, but high amounts indicate processing.
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About our scores and this content
Processing and Nutrition Scores reflect the ingredient lists and nutrient data we observe; they are our analysis, not absolute measures of health. Read the full methodology. This information is provided for general nutrition education and is not medical, health, or dietary advice. Product formulations change often, so check the actual label before purchasing, and consult a registered dietitian or your physician for personal guidance.
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