Turkey Gravy, Turkey
Processing Score
9.0Ultra-Processed
02.55.08.010+
Nutrition Score
3.5/10Fair
The processing score reflects 24 ingredients, including MSG, modified ingredients, emulsifiers or gums, plus 1 more we flag. No nutrient exceeds our high thresholds.
Data Updated
Oct 18, 2026
UPC
041190082407
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Nutrition Facts
Serving size62 g
Amount per serving
Calories
30
% Daily Value*
Total Fat 1.5g
2%
Saturated Fat 0g
0%
Trans Fat 0g
Cholesterol N/A
Sodium 320mg
14%
Total Carbohydrate 4g
1%
Dietary Fiber N/A
Total Sugars N/A
Protein 0g
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Ingredients
13 listed · 4 flagged for reviewTURKEY BROTH (WATER, TURKEY BROTH), WATER, WHEAT FLOUR, MODIFIED FOOD STARCH, RENDERED CHICKEN FAT, SALT, TURKEY FLAVOR (TURKEY FLAVOR, SALT, TURKEY FAT, TURKEY GIZZARDS, FLAVOR, MONO AND DIGLYCERIDES), YEAST EXTRACT, MONOSODIUM GLUTAMATE, ONION POWDER, NATURAL FLAVORS, HYDROLYZED VEGETABLE PROTEIN (HYDROLYZED CORN PROTEIN, THIAMINE HYDROCHLORIDE, SUNFLOWER OIL), CARAMEL COLOR.
Listed in source order (heaviest first). Select any ingredient to see its category bucket and other products that contain it.
Why Does This Score Ultra-Processed?
In our analysis, Turkey Gravy, Turkey scores Ultra-Processed. That classification is shaped by ingredients commonly associated with ultra-processed foods:
- Modified Starches (Modified Food Starch): Chemical modification is a hallmark of UPF.
- Modified Proteins (Hydrolyzed Vegetable Protein (Hydrolyzed Corn Protein, Thiamine Hydrochloride, Sunflower Oil)): Extensive modification indicates UPF.
- Natural Flavors (Monosodium Glutamate, Natural Flavors): Despite being natural, these are highly processed extracts.
Within Cooking Sauces, this product is more processed than about 83% of the 9,519 products we've analyzed.
Processing classification reflects ingredient and additive analysis, not a judgment of any product's safety, quality, or healthfulness.
What These Ingredients Tell Us
We group Turkey Gravy, Turkey's ingredients into ingredient categories and note how each relates to food processing. The notes below describe the category, not this specific product's formulation.
- Salt & SodiumProcessing indicator
In this product: Salt.
Basic preservative, but high amounts indicate processing.
- Industrial FermentationProcessing indicator
In this product: Yeast Extract.
Industrial fermentation for additive production.
- Natural ColorsProcessing indicator
In this product: Caramel Color.
Natural sources but still indicate processing.
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Less Processed Alternatives
Same category, with lower Processing Scores.
Southern Style White Gravy Mix, Southern Style
Old School
2.07.0
Less processed (Minimally Processed), higher nutrition score
Zur
2.05.0
Less processed (Minimally Processed), higher nutrition score
5oz Gravymaster Seasoning
Gravy Master
4.0
Less processed (Processed)
Bamboe, Semur Instant Spices
4.03.0
Less processed (Processed)
Similar Products
Same category, at a similar Processing level.
About our scores and this content
Processing and Nutrition Scores reflect the ingredient lists and nutrient data we observe; they are our analysis, not absolute measures of health. Read the full methodology. This information is provided for general nutrition education and is not medical, health, or dietary advice. Product formulations change often, so check the actual label before purchasing, and consult a registered dietitian or your physician for personal guidance.
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