Sundried Tomato Quinoa
Processing Score
6.1Highly Processed
02.55.08.010+
Nutrition Score
5/10Good
The processing score reflects 22 ingredients and no additives we flag. No nutrient exceeds our high thresholds.
Nutrition Highlights
Little Or No Cholesterol ListedGood Fiber Source
Data Updated
Oct 18, 2026
UPC
041190074266
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Nutrition Facts
Serving size210 g
Amount per serving
Calories
350
% Daily Value*
Total Fat 22g
28%
Saturated Fat 3.5g
18%
Trans Fat 0g
Cholesterol <5mg
1%
Sodium 780mg
34%
Total Carbohydrate 31g
11%
Dietary Fiber 6g
21%
Total Sugars 5g
Includes 1g Added Sugars
2%
Protein 8g
Calcium 170mg
13%
Potassium 710mg
15%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Ingredients
14 listed · 1 flagged for reviewCOOKED QUINOA (WATER, WHITE QUINOA, GLUCONO DELTA-LACTONE [GDL], SALT), SUNFLOWER OIL, SUNDRIED TOMATOES WITH SO2, TOMATO PULP, CAPERS, PARMESAN CHEESE (MILK, SALT AND RENNET), BALSAMIC VINEGAR (WINE, WATER), LEMON JUICE, SUGAR, GARLIC, SALT, DEHYDRATED OREGANO, DEHYDRATED PARSLEY, DEHYDRATED BASIL AND CITRIC ACID.
Listed in source order (heaviest first). Select any ingredient to see its category bucket and other products that contain it.
What These Ingredients Tell Us
We group Sundried Tomato Quinoa's ingredients into ingredient categories and note how each relates to food processing. The notes below describe the category, not this specific product's formulation.
- Vegetable OilsProcessing indicator
In this product: Sunflower Oil.
Natural oils are minimally processed, hydrogenated oils indicate UPF.
- Sugars & Natural SweetenersProcessing indicator
In this product: Sugar.
Natural sugars acceptable in moderation, excessive amounts indicate UPF.
- Salt & SodiumProcessing indicator
In this product: Salt.
Basic preservative, but high amounts indicate processing.
- Food AcidsProcessing indicator
In this product: Dehydrated Basil And Citric Acid.
Common in both traditional and industrial foods.
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Less Processed Alternatives
Same category, with lower Processing Scores.
100% Organic Einkorn Wheat Berries
1.010.0
Less processed (Minimally Processed), higher nutrition score
100% Raw Organic Chia Seeds
Bareorganics
1.08.5
Less processed (Minimally Processed), higher nutrition score
100% Raw Organic Cold Milled Ground Flaxseed
Bareorganics
1.010.0
Less processed (Minimally Processed), higher nutrition score
100% Whole Grain Chia Seeds
1.08.5
Less processed (Minimally Processed), higher nutrition score
Similar Products
Same category, at a similar Processing level.
About our scores and this content
Processing and Nutrition Scores reflect the ingredient lists and nutrient data we observe; they are our analysis, not absolute measures of health. Read the full methodology. This information is provided for general nutrition education and is not medical, health, or dietary advice. Product formulations change often, so check the actual label before purchasing, and consult a registered dietitian or your physician for personal guidance.
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